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#8000754 - 12/10/14 10:13 AM Re: How many pull-ups and/or chin-ups can you do? [Re: Redline_Si]
Vogz Offline
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The USMC had a pull up bar setup at Milwaukee Summer Fest a couple years ago. I think I did 31 or 32 when I was pretty buzzed.

Usual workout set is 15, 12, 10, 10, 10.
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#8000756 - 12/10/14 10:14 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
5.0Dave Offline
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 Originally Posted By: I am Legend
 Originally Posted By: 5.0Dave
I can probably do about 18-20 legitimate pull-ups after a quick warmup. I'm a light guy, though. Tiny waist lol
Have you ever attempted this? 18-20 is a shit load.


I do sets of 14 at the moment, which is why I figured 18-20 would be my max in one set. I'll try it tomorrow just for the hell of it. Maybe I'm way off.

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#8000759 - 12/10/14 10:15 AM Re: How many pull-ups and/or chin-ups can you do? [Re: 5.0Dave]
I am Legend
Unregistered



 Originally Posted By: 5.0Dave
 Originally Posted By: I am Legend
 Originally Posted By: 5.0Dave
I can probably do about 18-20 legitimate pull-ups after a quick warmup. I'm a light guy, though. Tiny waist lol
Have you ever attempted this? 18-20 is a shit load.


I do sets of 14 at the moment, which is why I figured 18-20 would be my max in one set. I'll try it tomorrow just for the hell of it. Maybe I'm way off.
Well...you're not way off if you're already doing sets of 14. Shit...that's good stuff.

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#8000763 - 12/10/14 10:19 AM Re: How many pull-ups and/or chin-ups can you do? [Re: lunchbox]
dirtyS13drifta
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Maybe 5? I do 3-5 off my hang-board occasionally.
I was working on getting above 12 a while back, but I find if I don't do it regularly I'm no good. I could do 5 with 45lbs of added weight a while ago, but I always fatigue on quantity on pull ups.

Probably 15 chins though. SO much easier. I used to excel at flexed arm hang when I was a skinny fuck too. Just find that whole angle so much easier (shit lats IDK?)

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#8000769 - 12/10/14 10:21 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
Risky Business Offline
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This thread would be significantly more entertaining if people started *guessing* how many pull ups others can do. \:\|
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#8000771 - 12/10/14 10:22 AM Re: How many pull-ups and/or chin-ups can you do? [Re: Sir Ironpool]
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 Originally Posted By: Mrs. Ironmom
Pretty sure I could do 5 chin-ups right now. Maybe 3 pull-ups.


This

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#8000773 - 12/10/14 10:22 AM Re: How many pull-ups and/or chin-ups can you do? [Re: Risky Business]
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^3
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#8000774 - 12/10/14 10:22 AM Re: How many pull-ups and/or chin-ups can you do? [Re: PeteSi]
01Ryan10 Offline
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 Originally Posted By: PeteSi


https://www.youtube.com/watch?v=UKp7fBtj81c

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#8000775 - 12/10/14 10:23 AM Re: How many pull-ups and/or chin-ups can you do? [Re: lunchbox]
Kuku
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At my peak I could do 50 dead hang chin ups (actually just stopped because I got bored) and 30 pull ups both under the chin and behind the neck. Now, maybe 20 and 10? I'm an out of shape old man now...
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#8000776 - 12/10/14 10:23 AM Re: How many pull-ups and/or chin-ups can you do? [Re: PeteSi]
CrazeD Online   bluecheckmark
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 Originally Posted By: PeteSi


lulz..

I can do about 16-18 dead hang chin-ups.

In the Marines, 20 pullups of chinups is perefect on the fitness test. Not too many people can hit 20.

They are serious about "dead hang" pull ups too. Your elbows need lock out on each rep. None of that fake crossfit shit is allowed. It's funny to see when guys are doing it wrong and the guy counting reps is like, "1, 1, 1, 1.. anytime you wanna start doing pullups... ok, 2,2,3,4" \:D

Sucks because by that time, the person has wasted all their energy and ends up with a fucked up score.
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#8000778 - 12/10/14 10:25 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
Huggy Offline
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I can do them all... The question really is all 1 or 10 or 20... I'm tall and stick like arms so probably all is 1 to 5...
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#8000782 - 12/10/14 10:26 AM Re: How many pull-ups and/or chin-ups can you do? [Re: CrazeD]
Kuku
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 Originally Posted By: CrazeD_Z06
 Originally Posted By: PeteSi


lulz..

I can do about 16-18 dead hang chin-ups.

In the Marines, 20 pullups of chinups is perefect on the fitness test. Not too many people can hit 20.

They are serious about "dead hang" pull ups too. Your elbows need lock out on each rep. None of that fake crossfit shit is allowed. It's funny to see when guys are doing it wrong and the guy counting reps is like, "1, 1, 1, 1.. anytime you wanna start doing pullups... ok, 2,2,3,4" \:D

Sucks because by that time, the person has wasted all their energy and ends up with a fucked up score.


Ready? Begin. 0,0,0,1,1,2,3,4,4,4,4,4,5 and you're done.... so many times \:D I used to be a dick about it making suer I rested my chin on the bar and dangled at the bottom and making the person counting say "ok" at the top and bottom.

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#8000784 - 12/10/14 10:27 AM Re: How many pull-ups and/or chin-ups can you do? [Re: 5.0Dave]
Impulsive Offline
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Not sure, I'd guess 14-15. I start with weighted ones (45's), then go to bodyweight.

I don't find any significant difference between chins and pulls in rep counts though.
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#8000790 - 12/10/14 10:28 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
Ionfyst Offline
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 Originally Posted By: I am Legend
Have you ever attempted this? 18-20 is a shit load.


Pullups are more about body makeup than anything else. I've got a buddy that can do over 50. He regularly does sets weighted at around 65lbs.

He's also 5'7" and 140lbs so it's all relative.

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#8000792 - 12/10/14 10:28 AM Re: How many pull-ups and/or chin-ups can you do? [Re: lunchbox]
johnso2.6 Offline
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 Originally Posted By: lunchbox
 Originally Posted By: Johnso26
Fuck all this bullshit, let's talk about MUSCLE UPS, you pussyfaces.


that's how I tore the labrum in my left shoulder. Was being stupid and doing them past my fatigue level, got half way up and lost stability in my shoulder. It was bad enough to need rehab but not bad enough for surgery. But now I have a dead spot in my range of motion, about 3 inches of travel from about my chin to my nose. Makes heavy strict shoulder presses difficult.


Well, you ain't no punk.

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#8000793 - 12/10/14 10:29 AM Re: How many pull-ups and/or chin-ups can you do? [Re: Impulsive]
CrazeD Online   bluecheckmark
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 Originally Posted By: Impulsive
Not sure, I'd guess 14-15. I start with weighted ones (45's), then go to bodyweight.

I don't find any significant difference between chins and pulls in rep counts though.


Yea, probably depends on your build.. I think pull ups are more biceps and chin ups are more back muscles.
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#8000794 - 12/10/14 10:30 AM Re: How many pull-ups and/or chin-ups can you do? [Re: Ionfyst]
Impulsive Offline
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 Originally Posted By: Ionfyst
 Originally Posted By: I am Legend
Have you ever attempted this? 18-20 is a shit load.


Pullups are more about body makeup than anything else. I've got a buddy that can do over 50. He regularly does sets weighted at around 65lbs.

He's also 5'7" and 140lbs so it's all relative.


Yeah. Some people are just really good at them. I've seen a skinny guy rip off high 20's before. My wife knows a few girls who never work out and can out do her on the annual fitness test.
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#8000820 - 12/10/14 10:42 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
ORALE Offline
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Used to be 15 proper pull ups, but now I'm at zip, zero, zilch, zed, nonezo.
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#8000822 - 12/10/14 10:42 AM Re: How many pull-ups and/or chin-ups can you do? [Re: lunchbox]
AZSnake Offline
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Registered: 06/12/00
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13 pull-ups.. I've never been very good at them.
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#8000823 - 12/10/14 10:42 AM Re: How many pull-ups and/or chin-ups can you do? [Re: lunchbox]
ErikB Offline
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Registered: 09/15/03
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palms facing away, 6 pullups. more if palms facing me. but, I weigh 192. I see these little buff guys at the gym, 5ft 2 and 130lbs, they do pullups like nothing. I could do a whole lot more if I weighed 130. Honestly though, I workout to stay in shape and be healthy, not to get "huge". I do like having muscle definition though \:\)
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#8000826 - 12/10/14 10:43 AM Re: How many pull-ups and/or chin-ups can you do? [Re: Risky Business]
I am Legend
Unregistered



 Originally Posted By: Risky Business
This thread would be significantly more entertaining if people started *guessing* how many pull ups others can do. \:\|
lol




50 seems outrageous.




BTW, I don't even know mine. I generally do sets of weighted 8 (25lb weight).

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#8000893 - 12/10/14 11:09 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
norcal skim Online   pandAr
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Back in the olden days I could do a straight arm one arm pullup. That shit is HARD.
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#8000896 - 12/10/14 11:11 AM Re: How many pull-ups and/or chin-ups can you do? [Re: norcal skim]
stickaz_old Offline
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^holy shit
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#8000912 - 12/10/14 11:16 AM Re: How many pull-ups and/or chin-ups can you do? [Re: norcal skim]
lunchbox Online   content
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 Originally Posted By: norcal skim #tbt
Back in the olden days I could do a straight arm one arm pullup. That shit is HARD.



legit one arm or one handed? I can do 1 handed pullups no problem (off hand gripping on hand wrist). One armed, i.e. off hand dangling at side or on chest, nope.

http://www.beastskills.com/one-arm-chin-up-pull-up/

I used to do them with towels, but could never get a legit one armed pullup.

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#8000919 - 12/10/14 11:17 AM Re: How many pull-ups and/or chin-ups can you do? [Re: norcal skim]
I am Legend
Unregistered



 Originally Posted By: norcal skim #tbt
Back in the olden days I could do a straight arm one arm pullup. That shit is HARD.

Hmmmm...might try this. I think maybe if I kept balanced. Not grabbing my wrist with the free hand but handing a towel to grab (lower) to keep straight.


Either way that's a bitch of thing to accomplish.

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#8000924 - 12/10/14 11:18 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
LNXGUY Offline
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I'd be lucky to get like 2? If I was 140lbs, I'd probably get more, lol.
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#8000926 - 12/10/14 11:21 AM Re: How many pull-ups and/or chin-ups can you do? [Re: lunchbox]
norcal skim Online   pandAr
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 Originally Posted By: lunchbox
 Originally Posted By: norcal skim #tbt
Back in the olden days I could do a straight arm one arm pullup. That shit is HARD.



legit one arm or one handed? I can do 1 handed pullups no problem (off hand gripping on hand wrist). One armed, i.e. off hand dangling at side or on chest, nope.

http://www.beastskills.com/one-arm-chin-up-pull-up/

I used to do them with towels, but could never get a legit one armed pullup.


Anyone can do a one handed pullup. The hardest part of one arm is the initial bend from straight. That is extremely hard.
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#8000927 - 12/10/14 11:21 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
lunchbox Online   content
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It's really fucking hard. Like, exponentially harder then doing a regular pull/chin-up. But a fun skill to work on. I was strong and only 170lbs and I could never get one. I could do a weighted pull up with an 85lbs chain around my neck but could never get a one armed pull up.
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#8000932 - 12/10/14 11:24 AM Re: How many pull-ups and/or chin-ups can you do? [Re: norcal skim]
I am Legend
Unregistered



 Originally Posted By: norcal skim #tbt
Anyone can do a one handed pullup.
Dude...not even anyone can do a single 2 handed one. \:D



Also, srsly doubt you're referring to pull-ups. You mean 1 handed chin-up.

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#8000946 - 12/10/14 11:31 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
gamby Offline
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8-10? 20 chin-ups is not a problem for me doe.
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#8000956 - 12/10/14 11:35 AM Re: How many pull-ups and/or chin-ups can you do? [Re: gamby]
johnso2.6 Offline
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Who are these men doing "chin ups?"

I thought those were exclusively for girls in gym class.

BTW, this thread is warming up with the claims of greatness ie: anyone can do one handed pullups. All those dudes must go out with the "most girls" who get fisted.

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#8000958 - 12/10/14 11:36 AM Re: How many pull-ups and/or chin-ups can you do? [Re: ]
johnso2.6 Offline
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 Originally Posted By: Kuku
At my peak I could do 50 dead hang chin ups (actually just stopped because I got bored) and 30 pull ups both under the chin and behind the neck. Now, maybe 20 and 10? I'm an out of shape old man now...


Al Bundy current thread high water mark.

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#8000967 - 12/10/14 11:43 AM Re: How many pull-ups and/or chin-ups can you do? [Re: norcal skim]
stickaz_old Offline
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 Originally Posted By: norcal skim #tbt
 Originally Posted By: lunchbox
 Originally Posted By: norcal skim #tbt
Back in the olden days I could do a straight arm one arm pullup. That shit is HARD.



legit one arm or one handed? I can do 1 handed pullups no problem (off hand gripping on hand wrist). One armed, i.e. off hand dangling at side or on chest, nope.

http://www.beastskills.com/one-arm-chin-up-pull-up/

I used to do them with towels, but could never get a legit one armed pullup.


Anyone can do a one handed pullup. The hardest part of one arm is the initial bend from straight. That is extremely hard.


srsly? I was in the ~24-30 range for chinups a looong time ago and was never even close to a 1-armed chinup [free arm just dangling/flailing for balance and touching nothing]

I always figured you'd need to be around 40-70 range [normal 2 arm] to be able to pull one off /no idea
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#8000970 - 12/10/14 11:45 AM Re: How many pull-ups and/or chin-ups can you do? [Re: stickaz_old]
Joeyballs Offline
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I think 10-15
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#8000984 - 12/10/14 11:52 AM Re: How many pull-ups and/or chin-ups can you do? [Re: johnso2.6]
I am Legend
Unregistered



 Originally Posted By: Johnso26
Who are these men doing "chin ups?"

I thought those were exclusively for girls in gym class.
Actually I do both. Usually low rep curls for Bi's and high rep chin-ups.


Pull-ups on DL day.

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