#7904306 - 10/09/14 12:42 PM
Re: steroid use at your gym
[Re: WNDYCTYone]
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Joeyballs
Post Master Supreme
Registered: 08/28/03
Posts: 46582
Loc: Southern CA
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As long as the child was saved from a burning building it's ok tho.
Wayne has given us some of our best memes... For that, we should all be thankful.
_________________________
" It currently feels like I couldn't get laid in a women's prison with a handful of pardons." - NOHC you guys are totally gonna be like "Oh chef can you make ME a coyote hoody?!" and I'm gonna be like
let me check that thread and see who called my nephew a hick
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#7904307 - 10/09/14 12:43 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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Flipped
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I think finishing high school puts me ahead, too
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#7904309 - 10/09/14 12:43 PM
Re: steroid use at your gym
[Re: Euphoricuck]
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MurderHornetVR6
Post Master Supreme
Registered: 10/20/00
Posts: 54076
Loc: Detox
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Ob1 calling someone a liar 
Is this real life
Badass out
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#7904321 - 10/09/14 12:46 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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Flipped
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Ob1 calling someone a liar Is this real life Badass out
Well, we do have you both. Although Art never lies daily like you do.
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#7904332 - 10/09/14 12:50 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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Flipped
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You're the one claiming I'm a liar but couldn't possibly mention a single proven lie. 
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#7904337 - 10/09/14 12:51 PM
Re: steroid use at your gym
[Re: 98V-TeC]
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Srsly, what's the best way to improve my grip strength?
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#7904341 - 10/09/14 12:52 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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Flipped
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You're the one claiming I'm a liar but couldn't possibly mention a single proven lie. Wall tiles Seek that internet validation
Wall tiles isn't it.
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#7904348 - 10/09/14 12:55 PM
Re: steroid use at your gym
[Re: It's Art]
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MurderHornetVR6
Post Master Supreme
Registered: 10/20/00
Posts: 54076
Loc: Detox
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Srsly, what's the best way to improve my grip strength? cling desperately to 10 year old e-grudges
Badass out
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#7904350 - 10/09/14 12:55 PM
Re: steroid use at your gym
[Re: It's Art]
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WNDYCTYone
Post Master Supreme
Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
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Srsly, what's the best way to improve my grip strength? cling desperately to 10 year old e-grudges
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 PS4 - ChicagoGOBLUE
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#7904353 - 10/09/14 12:55 PM
Re: steroid use at your gym
[Re: It's Art]
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Flipped
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Srsly, what's the best way to improve my grip strength? cling desperately to 10 year old strength numbers
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#7904359 - 10/09/14 12:57 PM
Re: steroid use at your gym
[Re: 98V-TeC]
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Flipped
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Srsly, what's the best way to improve my grip strength? cling desperately to 10 year old e-grudges But foreal... Cross grip? Straps? I would take this to the FF, but this thread is is hot right now and I'm genuinely interested in addressing this. I'm to the point where both hands are significantly weak (surgery on both wrists). I have the 3 rubber grip rings (I think Johnso initially mentioned them). I'm starting back on them and also just handing for time. It's pretty frustrating. I can only do about 5 pullups until I feel failure coming on with my grip and due to the wrist I don't like to push it.
I don't use straps at all. I forgot that I also shrug much heavier weight than DL...that's also cross grip.
Cross grip being right hand under and left hand over on DL.
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#7904362 - 10/09/14 12:58 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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Flipped
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third stress leave incoming
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#7904399 - 10/09/14 01:06 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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rcurley55
Post Master Supreme
Registered: 01/02/01
Posts: 13872
Loc: San Francisco, CA, USA
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This is the best thread we have had in months - good show, boys! Keep it up!!
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Life is too short not to be M-Powered!
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#7904437 - 10/09/14 01:12 PM
Re: steroid use at your gym
[Re: MurderHornetVR6]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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you leave because of the way you act here.
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso 
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#7904438 - 10/09/14 01:12 PM
Re: steroid use at your gym
[Re: Impulsive]
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Flipped
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Grip strength - I just do everything I can without straps. Once I'm done my deads, I move to shrugs and exhaust my grip on purpose.
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#7904441 - 10/09/14 01:13 PM
Re: steroid use at your gym
[Re: Joeyballs]
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Euphoricuck
Post Master Supreme
Registered: 11/05/03
Posts: 92703
Loc: Canadistan
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but to actually ask for videos of him running 4 minute miles, backwards, with 10 burning babies on his back is a little crazy
hes taking the "it was all trolling" stance now?
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#7904471 - 10/09/14 01:18 PM
Re: steroid use at your gym
[Re: 98V-TeC]
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Flipped
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If you can't do gloves I recommend wrapping the bar with tennis wrap to prevent skin damage or pain. It'll absorb your sweat...unless you're in a gym, in which case you're fucked. I wear gloves and I still get my skin rolled and worn.
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#7904541 - 10/09/14 01:38 PM
Re: steroid use at your gym
[Re: ]
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It's Art
Bitch of the Deer
Post Master Supreme
Registered: 03/01/13
Posts: 21950
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Srsly, what's the best way to improve my grip strength? cling desperately to 10 year old strength numbers Likely the best way
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#7904548 - 10/09/14 01:40 PM
Re: steroid use at your gym
[Re: It's Art]
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Flipped
Flipped
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Srsly, what's the best way to improve my grip strength? cling desperately to 10 year old strength numbers Likely the best way you yearn so badly for somebody to think you're better than me
Not sure what you mean by "better than you". I'm just calling you out.
Deflect as you will and try to make this about me. 
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#7904597 - 10/09/14 01:51 PM
Re: steroid use at your gym
[Re: 98V-TeC]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
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Srsly, what's the best way to improve my grip strength?
farmer walks, pull ups, bent over rows, rowing in general, deadlifts, static holds of weight, rack pulls with a pause, chest supported rows with a pause, etc, etc, etc no straps of course.
_________________________
Wayne
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#7904616 - 10/09/14 01:57 PM
Re: steroid use at your gym
[Re: 137]
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65_289
Post Master Sr
Registered: 04/19/01
Posts: 4052
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Srsly, what's the best way to improve my grip strength?
Towel or rope pullups, weighted if need be.
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