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| #7903512 - 10/09/14 12:48 AM  Re: steroid use at your gym
[Re:  MurderHornetVR6] |  
| rcurley55   Post Master Supreme
 
 
 Registered:  01/02/01
 Posts: 13872
 Loc:  San Francisco, CA, USA
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I wanna hear more about wayne saving children from fires  Maybe the flame broiler at burger king 
 
   
_________________________Life is too short not to be M-Powered!
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| #7903545 - 10/09/14 02:09 AM  Re: steroid use at your gym
[Re:  It's Art] |  
| 137   Post Master Supreme
 
 
   Registered:  12/06/02
 Posts: 41954
 Loc:  Newsomville, CA
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I wanna hear more about wayne saving children from fires  
 I'm just waiting for your video showing you lift more than me.
 
 http://instagram.com/p/t6x43Cizgq/?modal=true
 
_________________________Wayne
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| #7903549 - 10/09/14 02:18 AM  Re: steroid use at your gym
[Re:  CrazeD] |  
| 137   Post Master Supreme
 
 
   Registered:  12/06/02
 Posts: 41954
 Loc:  Newsomville, CA
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I just ate a whole bag of trail mix.. 7 servings at 140 calories each   
 top ramen had me fucked up when I was like "oh man only 26carbs, this is great" 1/3 serving. are you kidding me gtfo
 
_________________________Wayne
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| #7903604 - 10/09/14 07:37 AM  Re: steroid use at your gym
[Re:  137] |  
| FireInTheWhole   Post Master Supreme
 
 
   Registered:  03/07/02
 Posts: 24294
 Loc:  Port Orange, FL
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| #7903605 - 10/09/14 07:38 AM  Re: steroid use at your gym
[Re:  FireInTheWhole] |  
| LNXGUY   Post Master Supreme
 
 
   Registered:  08/06/00
 Posts: 108496
 Loc:  Barrie, Ont,
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Nice job Wayne!
_________________________ 
-Bill The GN would OWN you, your children and your children's children. Left foot, right foot, just keep moving!!! -Jeffrey P. Murphy    |  
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| #7903616 - 10/09/14 07:44 AM  Re: steroid use at your gym
[Re:  LNXGUY] |  
| Flipped 
Flipped Unregistered
 
 
 
 
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That's some weight right there.  Can I take 4 plates off please?
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| #7903627 - 10/09/14 07:52 AM  Re: steroid use at your gym
[Re:  ] |  
| Risky Business   Post Master Supreme
 
 
 Registered:  05/17/10
 Posts: 46588
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Why doensn't Art post up when he gets called out? He has posted tons of pics/vids previously, what's so different this time?
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| #7903721 - 10/09/14 08:34 AM  Re: steroid use at your gym
[Re:  TenTwelve] |  
| Flipped 
Flipped Unregistered
 
 
 
 
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I think DM finally got something right.
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| #7903732 - 10/09/14 08:36 AM  Re: steroid use at your gym
[Re:  FireInTheWhole] |  
| justthetip8.5   :P the (*)
 Post Master Supreme
 
 
   Registered:  08/22/07
 Posts: 13517
 Loc:  EST. 1999
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 I clicked to see what the video was of, ended up looking at 137's girl lol
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| #7903750 - 10/09/14 08:41 AM  Re: steroid use at your gym
[Re:  justthetip8.5] |  
| 137   Post Master Supreme
 
 
   Registered:  12/06/02
 Posts: 41954
 Loc:  Newsomville, CA
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I clicked to see what the video was of, ended up looking at 137's girl lol 
 I can respect that
 
_________________________Wayne
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| #7903758 - 10/09/14 08:44 AM  Re: steroid use at your gym
[Re:  It's Art] |  
| Flipped 
Flipped Unregistered
 
 
 
 
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Honestly I think many people are questioning if you're trolling more than you can actually lift heavy.Also, I don't have anything to prove.  
 Sure, we can all see you're a large person and that you're naturally pretty strong and cut.  Even if you never lifted I think you'd be stronger than me, for example...and it wouldn't take much to jack you up.  However...whether or not you even lift anymore or whether or not you're "really strong" (relative to your own size and weight)...I'm not so sure.
 
 
 Yeah, you'll say that you have nothing to prove, and you might even believe it...but you really do.  It's not unfair for people to expect proof after all that mouth.
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| #7903759 - 10/09/14 08:45 AM  Re: steroid use at your gym
[Re:  It's Art] |  
| 137   Post Master Supreme
 
 
   Registered:  12/06/02
 Posts: 41954
 Loc:  Newsomville, CA
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Why doensn't Art post up when he gets called out? He has posted tons of pics/vids previously, what's so different this time?  Because it's far more hilarious this way.    
 It's all just part of the bigger joke you are, so quick to shit on anyone who has advice or lends a helping hand because they're not walking around like an ambercrombie model that supposedly has big internet lifts. All this bullshit about "oh they talk the talk, but they don't walk the walk" while you're posting on csi in your fucking abdominal covered wheel chair, dead ass.
 
 
 I'm part of waynes psyche now, he started raging about me in this thread before I even said hello to him.
 You wish
 
 
 
 
 Also, I can't hit any of the numbers I said I can, but I can fuck up a door real quick  
 
   
_________________________Wayne
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| #7903763 - 10/09/14 08:46 AM  Re: steroid use at your gym
[Re:  ] |  
| It's Art   Bitch of the Deer
 Post Master Supreme
 
 
   Registered:  03/01/13
 Posts: 21950
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Also, I don't have anything to prove.   Honestly I think many people are questioning if you're trolling more than you can actually lift heavy. Sure, we can all see you're a large person and that you're naturally pretty strong and cut.  Even if you never lifted I think you'd be stronger than me, for example...and it wouldn't take much to jack you up.  However...whether or not you even lift anymore or whether or not you're "really strong" (relative to your own size and weight)...I'm not so sure. Yeah, you'll say that you have nothing to prove, and you might even believe it...but you really do.  It's not unfair for people to expect proof after all that mouth. 
 See, this is where it gets hilarious.
 
 
 Now we have OB1 as a fitness expert, commenting on my physique and lifts and genetics and questioning whether or not I even lift bro.
 
 
 We really have come full circle on this forum.
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| #7903767 - 10/09/14 08:48 AM  Re: steroid use at your gym
[Re:  johnso2.6] |  
| Flipped 
Flipped Unregistered
 
 
 
 
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This is where I'm headed.  I think I'm nearly as strong as I'll be, or will try to be.  Although I'd like to stay about this.  Up the cardio and be done killing myself every week.After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free).   |  
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| #7903770 - 10/09/14 08:48 AM  Re: steroid use at your gym
[Re:  johnso2.6] |  
| Seal Team None   Post Master Supreme
 
 
   Registered:  06/10/03
 Posts: 20091
 Loc:  in between 2 big ass lakes
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I get that being strong is better than being a scrawny lil man but how strong does one have to be before they are satisfied? what good is benching or squatting a house if you work behind a computer screen 8 hours a day? This was the realization that I came to when I was lifting heavy (for me) a few years back.  I was doing a mid-400lb deadlift set and felt something pop in my front ribs.  Likely a quickly dislocated rib that went back.  It was warning enough.   After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free).   
 Exactly. You don't need to deadlift a pick up truck to look good. Would much rather run/swim/bike than sit at a gym for 4 hours lifting weights.
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| #7903771 - 10/09/14 08:49 AM  Re: steroid use at your gym
[Re:  It's Art] |  
| Flipped 
Flipped Unregistered
 
 
 
 
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Not really...they're all good points that you deflected, as usual.Also, I don't have anything to prove.   Honestly I think many people are questioning if you're trolling more than you can actually lift heavy. Sure, we can all see you're a large person and that you're naturally pretty strong and cut.  Even if you never lifted I think you'd be stronger than me, for example...and it wouldn't take much to jack you up.  However...whether or not you even lift anymore or whether or not you're "really strong" (relative to your own size and weight)...I'm not so sure. Yeah, you'll say that you have nothing to prove, and you might even believe it...but you really do.  It's not unfair for people to expect proof after all that mouth.  See, this is where it gets hilarious.  Now we have OB1 as a fitness expert, commenting on my physique and lifts and genetics and questioning whether or not I even lift bro.  We really have come full circle on this forum.     
 Not claiming to be an expert.  I've been doing this a while now...and, in case you haven't noticed, it isn't rocket science.
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| #7903778 - 10/09/14 08:51 AM  Re: steroid use at your gym
[Re:  ] |  
| johnso2.6   350Z enthusiast
 Post Master Supreme
 
 
   Registered:  06/05/00
 Posts: 69725
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After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free).   This is where I'm headed.  I think I'm nearly as strong as I'll be, or will try to be.  Although I'd like to stay about this.  Up the cardio and be done killing myself every week. 
 Oh, and around that time, someone invited me to a 5k run.  I did it cold because I was "in shape."  Well, I did it, but I felt like complete shit during/afterward.  That was unacceptable and a little scary considering I started my fitness life running pretty effectively.  I felt heavy, I felt slow and I was probably headed toward unhealthy IMO.
 
 Anyway, back to shitfest.
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| #7903790 - 10/09/14 08:58 AM  Re: steroid use at your gym
[Re:  johnso2.6] |  
| Sir Ironpool   Sponsored by Toyota
 Post Master Supreme
 
 
   Registered:  03/12/01
 Posts: 71803
 Loc:  Long Beach, CA
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After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free).   This is where I'm headed.  I think I'm nearly as strong as I'll be, or will try to be.  Although I'd like to stay about this.  Up the cardio and be done killing myself every week. Oh, and around that time, someone invited me to a 5k run.  I did it cold because I was "in shape."  Well, I did it, but I felt like complete shit during/afterward.  That was unacceptable and a little scary considering I started my fitness life running pretty effectively.  I felt heavy, I felt slow and I was probably headed toward unhealthy IMO.   Anyway, back to shitfest. 
 My goal is to be in sub 2 hour half marathon shape for the rest of my life.
 
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| #7903813 - 10/09/14 09:07 AM  Re: steroid use at your gym
[Re:  Sir Ironpool] |  
| stickaz_old   Post Master Supreme
 
 
   Registered:  02/04/01
 Posts: 56459
 Loc:  Nor Cal, Hella hurr durr
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After that I integrated a ton more cardio and just try to maintain a good balance of strength and endurance that will hopefully carry me into middle age like a boss (and hopefully injury free).   This is where I'm headed.  I think I'm nearly as strong as I'll be, or will try to be.  Although I'd like to stay about this.  Up the cardio and be done killing myself every week. Oh, and around that time, someone invited me to a 5k run.  I did it cold because I was "in shape."  Well, I did it, but I felt like complete shit during/afterward.  That was unacceptable and a little scary considering I started my fitness life running pretty effectively.  I felt heavy, I felt slow and I was probably headed toward unhealthy IMO.   Anyway, back to shitfest. My goal is to be in sub 2 hour half marathon shape for the rest of my life. 
 My goal is to be able to run a 1/2 marathon sub 2 hr ONCE
   
_________________________ 
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO"   -johnso   |  
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