#5213012 - 12/01/10 03:21 PM
Re: Running/Cardio Thread
[Re: CLAY'S 99SI]
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Damnit, Laverty
Post Master Supreme
Registered: 04/27/00
Posts: 12564
Loc: Bellevue, WA
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Nicely done! Congrats man!
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-Matt '95 M3 | '99 Garage Shelf "Life before [CSi] wasn't looking good, I had a small cock, smaller wallet, and had a girl that was getting railed by 5 HUGE black guys." -AZSnake "Ha... yeah if neon ownership teaches you one thing it's how to turn lemons into Country Time." -Spotch "If the market demand for snarky comments is below my current supply of sassy wit I can only assume the market will adjust itself accordingly. Any minute now. Dick." -2000SiRacer
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#5216574 - 12/02/10 07:39 PM
Re: Running/Cardio Thread
[Re: Sirbeefhead]
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Damnit, Laverty
Post Master Supreme
Registered: 04/27/00
Posts: 12564
Loc: Bellevue, WA
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also, fuck you running!
did 4.4 at lunch, was NOT into it at all... felt sluggish and heavy legged.
fuck.
Barely held down 3.2 today, averaging just under 10:00 each. Blech. Starting to get sick, and it showed in today's run.
_________________________
-Matt '95 M3 | '99 Garage Shelf "Life before [CSi] wasn't looking good, I had a small cock, smaller wallet, and had a girl that was getting railed by 5 HUGE black guys." -AZSnake "Ha... yeah if neon ownership teaches you one thing it's how to turn lemons into Country Time." -Spotch "If the market demand for snarky comments is below my current supply of sassy wit I can only assume the market will adjust itself accordingly. Any minute now. Dick." -2000SiRacer
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#5217409 - 12/03/10 08:13 AM
Re: Running/Cardio Thread
[Re: Duc]
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ChittyChittyGangBang
Post Master
Registered: 12/19/02
Posts: 2344
Loc: St Louis, Mo
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Join the gym! Dont lose the progress you made.
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#5218215 - 12/03/10 01:21 PM
Re: Running/Cardio Thread
[Re: Sirbeefhead]
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Damnit, Laverty
Post Master Supreme
Registered: 04/27/00
Posts: 12564
Loc: Bellevue, WA
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Good luck this weekend guys!
_________________________
-Matt '95 M3 | '99 Garage Shelf "Life before [CSi] wasn't looking good, I had a small cock, smaller wallet, and had a girl that was getting railed by 5 HUGE black guys." -AZSnake "Ha... yeah if neon ownership teaches you one thing it's how to turn lemons into Country Time." -Spotch "If the market demand for snarky comments is below my current supply of sassy wit I can only assume the market will adjust itself accordingly. Any minute now. Dick." -2000SiRacer
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#5218601 - 12/03/10 02:56 PM
Re: Running/Cardio Thread
[Re: Sirbeefhead]
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shamrok
Post Master Sr
Registered: 11/04/01
Posts: 6338
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treadmills suck
4 miles @ 1%incline, 31:22
sweaty, hot mess.
come to tulsa on the 2nd weekend of nov.
we have the pub run - 3 pints of guiness over a 4 mi course. was about a 31:20ish run until the last pint (which is at finish line). that fucker took a bit longer to drink lol
needless to say the run gets you in prime shape lol
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<@jsmolaptop> this pizza is out of line <@jsmolaptop> fucking rude <@jsmolaptop> it's like a cheesy foodcock brutally fucking my face and ejaculating pure victory down my throat
Because IRC is just filled with gems like this
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