"
And yet you ate two boxes of it?

Tom Smykowski: It was a "Jump to Conclusions" mat. You see, it would be this mat that you would put on the floor... and would have different CONCLUSIONS written on it that you could JUMP TO.
Michael Bolton: That's the worst idea I've ever heard in my life, Tom.
Samir: Yes, this is horrible, this idea.

I actually read it all... you had about 1,000 calories from girl scout cookies. Perhaps you only had 1.5 boxes instead of 2 (I'm unsure what the total number of cookies are in a box)... but the point is still valid.

I am "aware" of the #carbnight.

I do not "understand" the #carbnight.

I fully admit to not following your blog closely. You mentioned that you have tried to get to 175 lbs multiple times and "mean it this time". Do you think the #carbnight is not seriously affecting your ability to get to your 175 goal? If all the other days you are not eating like this(and by that I assume you are eating a lot less calories) and are not achieving your goal, do you not believe the blow out day is what is holding you back... at the very least significantly contributing to it?

"I am not concerned with hitting a specific weight if it's not maintainable. There is no point for me to drop to the 175lb range at the cost of strength and size just to say there I did it and look like shit at 175. Where does it stop, do I have to drop to 125lbs so I have the internet's approval."

Dude, you were the one that said 175, I thought that was YOUR goal. I don't care what you weigh, I don't even care what I weigh... I don't weigh myself. If the "internet approval" is me... you're incorrect.

I mean you obviously have shitty workout habits, kinda ho hum, with little to no progression scheme, so i don't even know that you would qualify as an intermediate trainer...

so i guess it's possible that you could be putting on lean mass, while losing fat, but your pics and strength progressions say otherwise...

Of course if you honestly think you're going to get to 175 before the 29th, you're fucking delusional man... i actually kinda hope you do, cause if you do, it means you had to dehydrate your ass again, and buh-bye to those lean gains you thought you were making...

I havent read all three posts yet. But you know you can edit right. Or you on your phone, boo?

when your weight goes up you start to lean forward and lose your hip drive...and even round your back(when it got real heavy).

5400 cals today...? And the lawlz ensue...

I don't understand that just because you get to eat carbs this one night a week, you eat like three days worth of calories?

I don't understand that just because you get to eat carbs this one night a week, you eat like three days worth of calories?

Kiefer graduated Magna Cum Laude with a Bachelor’s in Mathematics and a Bachelor’s in Physics in three years then became a Ph.D. candidate in physics at the University of Florida in only a year. Yes, he’s smart as f*ck, but he doesn’t use his credentials as a gimmick to trick people into believing what he says. He’s been researching, testing and verifying what hard science proves as fact for over two decades. The results he’s achieved for himself and others led him to start calling his clients S.H.I.T.™s—Super Heroes In Training.

I know it's carb night bro but that's some eating going on raught thur...