Got on the bike yesterday for the first time in ten days due to vacation. Nice way to lead into this weekend's omnium.

Plan to throw on the time trial bars today and get out for a ride to get used to them again before Saturday's time trial.

Time trial and crit on Saturday followed by road race on Sunday. Elevation profile for the road race is below - 1 mile neutral start out of town followed by a fucking wall of a hill. I did this last year and as I climbed the hill I passed people standing next to their bikes with their broken chains in their hands. Given my poor climbing ability this will not be pretty.