#5469362 - 03/31/11 10:32 AM
Re: Running/Cardio Thread
[Re: Sir Ironpool]
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CrazeD
Post Master Supreme
Registered: 11/25/01
Posts: 105823
Loc: San Diego, CA
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man..the Carlsbad 5000 is an awesome race. Tons of people, lots of pros show up, awesome course. I did it about 4 years ago and loved it.
Hmm might have to show up then... See if I can beat this time from last week. http://results.active.com/pages/oneResult.jsp?pID=102438768
Doing a 5K race every weekend.. like a Boss.
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He/Him/His 2020 BMW ///M550i2018 Chevrolet Camaro SS 1LE
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#5473425 - 04/02/11 02:50 AM
Re: Running/Cardio Thread
[Re: Sir Ironpool]
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Damnit, Laverty
Post Master Supreme
Registered: 04/27/00
Posts: 12564
Loc: Bellevue, WA
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March totals:
Running: 105 miles Bike: 345 miles Swim: 4000 yards Pounds lost to date: 45.4
Jesus, dude! That's crazy!
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-Matt '95 M3 | '99 Garage Shelf "Life before [CSi] wasn't looking good, I had a small cock, smaller wallet, and had a girl that was getting railed by 5 HUGE black guys." -AZSnake "Ha... yeah if neon ownership teaches you one thing it's how to turn lemons into Country Time." -Spotch "If the market demand for snarky comments is below my current supply of sassy wit I can only assume the market will adjust itself accordingly. Any minute now. Dick." -2000SiRacer
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#5473426 - 04/02/11 02:52 AM
Re: Running/Cardio Thread
[Re: Damnit, Laverty]
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Damnit, Laverty
Post Master Supreme
Registered: 04/27/00
Posts: 12564
Loc: Bellevue, WA
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So my excitement for the week.... marginally less slow. i seem to have gotten myself back to about where i was before I hurt myself in November... maybe sliightly quicker.
First time in months i've gotten 3 miles down in less than 30 minutes. 28:45.
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-Matt '95 M3 | '99 Garage Shelf "Life before [CSi] wasn't looking good, I had a small cock, smaller wallet, and had a girl that was getting railed by 5 HUGE black guys." -AZSnake "Ha... yeah if neon ownership teaches you one thing it's how to turn lemons into Country Time." -Spotch "If the market demand for snarky comments is below my current supply of sassy wit I can only assume the market will adjust itself accordingly. Any minute now. Dick." -2000SiRacer
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#5495390 - 04/13/11 03:16 PM
Re: Running/Cardio Thread
[Re: Sir Ironpool]
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Damnit, Laverty
Post Master Supreme
Registered: 04/27/00
Posts: 12564
Loc: Bellevue, WA
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Still in Maui, or back already?
_________________________
-Matt '95 M3 | '99 Garage Shelf "Life before [CSi] wasn't looking good, I had a small cock, smaller wallet, and had a girl that was getting railed by 5 HUGE black guys." -AZSnake "Ha... yeah if neon ownership teaches you one thing it's how to turn lemons into Country Time." -Spotch "If the market demand for snarky comments is below my current supply of sassy wit I can only assume the market will adjust itself accordingly. Any minute now. Dick." -2000SiRacer
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#5500606 - 04/15/11 08:40 PM
Re: Running/Cardio Thread
[Re: lessthanmike]
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CrazeD
Post Master Supreme
Registered: 11/25/01
Posts: 105823
Loc: San Diego, CA
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Nice..
Just got back from 3 miles. http://connect.garmin.com/activity/79393419
It's fucking hot outside. I hate running in the heat
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He/Him/His 2020 BMW ///M550i2018 Chevrolet Camaro SS 1LE
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#5502846 - 04/17/11 09:49 PM
Re: Running/Cardio Thread
[Re: Sir Ironpool]
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psi mr2
Post Master Supreme
Registered: 10/18/01
Posts: 16395
Loc: Texas
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y'all are fast!
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#5508355 - 04/20/11 11:25 AM
Re: Running/Cardio Thread
[Re: Mick in SD]
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bt0
Post Master Sr
Registered: 02/22/10
Posts: 7284
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4.4 miles yesterday in 36:20. I was pretty excited about that. 3 miles today in 24:26. Not excited about that. your 3mi pace is slightly faster. How much faster were you hoping for?
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#5510993 - 04/21/11 11:55 AM
Re: Running/Cardio Thread
[Re: Cheesegoggles]
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Sir Ironpool
Sponsored by Toyota
Post Master Supreme
Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
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#5511093 - 04/21/11 12:25 PM
Re: Running/Cardio Thread
[Re: bt0]
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Mick in SD
Post Master Supreme
Registered: 09/10/02
Posts: 22315
Loc: San Diego. Ca
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4.4 miles yesterday in 36:20. I was pretty excited about that. 3 miles today in 24:26. Not excited about that. your 3mi pace is slightly faster. How much faster were you hoping for?
I usually run 3mi around 23:00, it was a slow day.
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#5515294 - 04/23/11 02:28 PM
Re: Running/Cardio Thread
[Re: Sir Ironpool]
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RedACR
Post Master Sr
Registered: 05/12/00
Posts: 7708
Loc: Washingtonville, NY
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So I did it!!! my time was 33:20....why so slow?
cuz most of the field got lost lol!
It was pouring rain this morning and it washed away the markings so we all just followed the runner in front. My gps showed 3.8 miles or 6.1km
I figure i would have finished at 26ish. Im glad i did it tho. Had some killer hills too.
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#5516074 - 04/24/11 08:09 AM
Re: Running/Cardio Thread
[Re: DWalk]
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A S D
Sr Member
Registered: 01/07/02
Posts: 1060
Loc: WV
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Just getting back into the swing of things lately. Finished up a 14 mile run in 1:51:xx. About a 7:55 pace. Felt great after wards, it was only 12 seconds off of my half marathon pace a little more than a month ago. I don't think during training for my half I was ever able to push my pace like I did today.
Next Saturday, I have 16 miles, so we will see how that goes.
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#5522335 - 04/27/11 12:07 AM
Re: Running/Cardio Thread
[Re: Sir Ironpool]
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Damnit, Laverty
Post Master Supreme
Registered: 04/27/00
Posts: 12564
Loc: Bellevue, WA
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High 6s... JFC. Nicely done. I'm still stuck in the low 9s.
_________________________
-Matt '95 M3 | '99 Garage Shelf "Life before [CSi] wasn't looking good, I had a small cock, smaller wallet, and had a girl that was getting railed by 5 HUGE black guys." -AZSnake "Ha... yeah if neon ownership teaches you one thing it's how to turn lemons into Country Time." -Spotch "If the market demand for snarky comments is below my current supply of sassy wit I can only assume the market will adjust itself accordingly. Any minute now. Dick." -2000SiRacer
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