New deadlift PR.

You are not logged in. [Log In] ClubSi » Forums » Other » Fitness Forum » New deadlift PR.

Page 1 of 1

Topic Options

#9016473 - 04/28/17 09:27 PM New deadlift PR.
Mick in SD Mick in SD Post Master Supreme Registered: 09/10/02 Posts: 22327 Loc: San Diego. Ca	I took a week off from the gym last week and got back into it middle of this week. Leg day was yesterday and the workout called for a max rep set at 365. My previous max was 4 reps but I was able to muscle out 6. I know my hips aren't as low as they should be and I'm working on it. I was pumped so I thought I'd share. https://youtu.be/eV0i4ubo4R8 _________________________
Top

#9024063 - 05/09/17 04:21 PM Re: New deadlift PR. [Re: Mick in SD]
WNDYCTYone WNDYCTYone Post Master Supreme Registered: 12/03/02 Posts: 47646 Loc: CHICAGO	Awesome, man!! Keep that bar riding up against your shins! Some reps (unless it was just the camera angle) looks like the bar was drifting out. _________________________ PS4 - ChicagoGOBLUE
Top

#9040540 - 05/26/17 09:01 AM Re: New deadlift PR. [Re: WNDYCTYone]
Mick in SD Mick in SD Post Master Supreme Registered: 09/10/02 Posts: 22327 Loc: San Diego. Ca	Update. I hit 405x3 yesterday. Next week I'm hoping for 5 reps. https://www.youtube.com/watch?v=5-tqcOhNY9A&feature=youtu.be Windy I left some skin on the knurling just for you. _________________________
Top

#9040718 - 05/26/17 10:48 AM Re: New deadlift PR. [Re: Mick in SD]
WNDYCTYone WNDYCTYone Post Master Supreme Registered: 12/03/02 Posts: 47646 Loc: CHICAGO	Badass, dude!! Oh, also, chalk changed my gym life. I'd recommend it for sure if you ever feel the need for it. Edited by WNDYCTYone (05/26/17 10:57 AM) _________________________ PS4 - ChicagoGOBLUE
Top

#9045980 - 06/01/17 12:52 PM Re: New deadlift PR. [Re: Mick in SD]
Roxanne Roxanne Post Master Supreme Registered: 06/10/01 Posts: 15295 Loc: Ask me about bio-currency	Originally Posted By: Normal T in SD '12AMG Update. I hit 405x3 yesterday. Next week I'm hoping for 5 reps. https://www.youtube.com/watch?v=5-tqcOhNY9A&feature=youtu.be Windy I left some skin on the knurling just for you. Can you touch and go those reps? Every time you put the barbell down and re-grip you lose tension. _________________________ "Left foot, right foot, just keep moving." -Jeff
Top

#9050496 - 06/06/17 04:40 PM Re: New deadlift PR. [Re: Roxanne]
Mick in SD Mick in SD Post Master Supreme Registered: 09/10/02 Posts: 22327 Loc: San Diego. Ca	If I touch and go I can probly get more. I figure for max gains it's better to reset. I've got dreads tomorrow at 415. We'll see. _________________________
Top

#9192190 - 11/20/17 12:56 PM Re: New deadlift PR. [Re: Mick in SD]
Mick in SD Mick in SD Post Master Supreme Registered: 09/10/02 Posts: 22327 Loc: San Diego. Ca	So I went on a cut and lost a lot of muscle in the process. That was a mistake. Bulking again for the last month. The OP video was a real tough 365x6. This video was taken last week and those 6 reps were easy. I could probly get 8-9 reps at this weight. Feelin good! https://www.youtube.com/watch?v=hJ5svme-9AE _________________________
Top

#9192726 - 11/21/17 01:20 AM Re: New deadlift PR. [Re: Mick in SD]
iamsamuel iamsamuel Newbie Registered: 11/19/17 Posts: 6	Impressive bro.
Top

Page 1 of 1

Previous Topic View All Topics

Moderator: Silock, Professor Paki

Hop to:

Shout Box

CSi Sponsors

ClubSi.com Shirts
ClubSi-Shirts
GameStop
Black-Friday Specials
Big Brake Kits
StopTech.Sale BBK Clearance
Brake Kits
Buy Brake Kits
EBC Brake Kits
EBC Brake Kits
BuyBrakes
Brake Kits-Pads & Rotors Sets
StopTech Brake Kits
StopTech
StopTech NZ
StopTech
StopTech Australia
StopTech
Hawk Brake Pads
Hawk Brake Pads
Samys Camera
GoPros, Cameras, Gear
Brake Specials Near Me
Brake Specials Near Me
Brake Pad Coupons
Coupon Code "hondafetish"
Porsche Brakes
Porsche Brake Upgrades
2-Piece Rotors-Civic Type-R
2-Piece Civic Rotors