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#8192347 - 04/30/15 11:00 AM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
woot: dropped another pound [seemingly] \:D
trend appears to be dropping approx 0.5#/week
at 'overweight starting point' -1# now :D, eg at the tippy-top of the 'normal'


3# from "goal weight", guess I need to lift more hehe
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Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8192895 - 04/30/15 03:25 PM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
Moof Offline
Mounts the residents
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Registered: 08/17/02
Posts: 29347
Loc: Canadia
We're going to cross like a torque curve lol 5252

From 155 in March I'm now 167 and climbing.
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#8193431 - 04/30/15 11:50 PM Re: apparently I have figured out how to lose weight finally [Re: Moof]
gamby Offline
Post Master Supreme


Registered: 11/01/99
Posts: 40865
Loc: RI
I'm still stuck at 188.

That said, I'm thinking the thousands of pushups, chin-ups and kettlebell swings that were done over the winter, along with a decent protein intake might have put on a bit of muscle mass.

THAT said, the belly is bigger than it was in the summer. 43 in a couple of weeks and I'm thinking it's getting harder to drop weight with every passing year.
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gamby

still have an EM1--go figure






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#8193686 - 05/01/15 09:20 AM Re: apparently I have figured out how to lose weight finally [Re: gamby]
Impulsive Offline
Post Master Supreme


Registered: 11/28/99
Posts: 79878
Loc: Edmonton
I'm fairly steady in the 196-197 range. Ideally, I want to be 190. I was cutting out a few things, upping my cardio game etc. and I was getting no where.

Oddly, it seems the minute winter ended, I dropped 2 pounds in a week where I didn't go as hard as usual. My body is weird.
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2016 Stingray Z51 3LT - Stock
2021 Model 3P - I/H/E

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#8193894 - 05/01/15 11:05 AM Re: apparently I have figured out how to lose weight finally [Re: Impulsive]
dirtyS13drifta
Unregistered



Down nearly 10lbs since the kiddo was born (~171 to 163).
Not lifting for shit, just cycling a bit.

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#8216662 - 05/19/15 03:51 PM Re: apparently I have figured out how to lose weight finally [Re: ]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr


187# last night \:o i was noticing my pullup sets are getting easier and it's probably not because I'm getting stronger

trying to schedule another hydrostatic weighing, guessing I'm 16-17% BF now [was 19.2% last oct I think I did it last]. My end-goal here was ~15% looks like I'll be able to nail that pretty easily this year weee
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8217397 - 05/20/15 08:00 AM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
TeresaOtt Offline
Newbie


Registered: 05/10/15
Posts: 1
I hope my information can be useful for you guys..
[img]https://www.facebook.com/photo.php?fbid=104897626511890&set=pcb.104897659845220&type=1&theater[/img]

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#8232768 - 06/02/15 03:54 PM Re: apparently I have figured out how to lose weight finally [Re: TeresaOtt]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
...combo breaker!!! a solid 7# up #nailed_it

I have no idea wtf happened. It was a 3-day weekend with some libation in there, but I've kept up on the program [~8-10 hrs of cardio/week, including a half marathon over the weekend]. Some of it was water I guess?



_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8265375 - 06/25/15 12:09 PM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr




so obese! [186.5# @ 6'1], no idea where I might end up weight wise, probably a few more to drop

Just trying to improve cardio , some weights [mostly pullups hehe], prioritizing fork-downs and plate-pushes tho
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8267387 - 06/26/15 05:01 PM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
MurderHornetVR6 Offline
Post Master Supreme


Registered: 10/20/00
Posts: 54076
Loc: Detox
I know dat feel bro

216 to 178 in 68 days

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#8267435 - 06/26/15 05:40 PM Re: apparently I have figured out how to lose weight finally [Re: MurderHornetVR6]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
you were ginormous as little as 3 months ago?
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8267967 - 06/27/15 10:31 AM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
MurderHornetVR6 Offline
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Registered: 10/20/00
Posts: 54076
Loc: Detox
Dat winter weight lol
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#8294488 - 07/17/15 02:46 PM Re: apparently I have figured out how to lose weight finally [Re: MurderHornetVR6]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
appear to have plateued a little bit, maybe not a bad thing. Registering about 16% BF so I can lose 5# more easy from here I'm guessing

_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8294591 - 07/17/15 03:45 PM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
The Mighty BellRacer Offline
Despises overt racism
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Registered: 05/03/00
Posts: 25818
Loc: DFW
 Originally Posted By: zakcits
...combo breaker!!! a solid 7# up #nailed_it

I have no idea wtf happened. It was a 3-day weekend with some libation in there, but I've kept up on the program [~8-10 hrs of cardio/week, including a half marathon over the weekend]. Some of it was water I guess?





lol at graph. this is one of my favorite threads.

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#8332779 - 08/18/15 03:26 PM Re: apparently I have figured out how to lose weight finally [Re: The Mighty BellRacer]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
looks like my genetics caught up with me. Maybe the large french fries wasnt a good idea over the weekend. Hoping my weigh-in tomorrow night is ~190# or so and I can ignore that little 192# spike last night




I take back what I said about having my diet fully under control
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8332952 - 08/18/15 05:28 PM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71770
Loc: Long Beach, CA
I'm down 6 pounds so far! Yay!
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#8332963 - 08/18/15 05:39 PM Re: apparently I have figured out how to lose weight finally [Re: Sir Ironpool]
dirtyS13drifta
Unregistered



stomach bug has me down about 4-5
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#8334983 - 08/20/15 01:09 PM Re: apparently I have figured out how to lose weight finally [Re: ]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr


*snuck back in at 190.0 last night/post-dinner

_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8335739 - 08/21/15 11:15 AM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
The Mighty BellRacer Offline
Despises overt racism
Post Master Supreme


Registered: 05/03/00
Posts: 25818
Loc: DFW
 Originally Posted By: NonChosenUsername



LMFAO

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#8394874 - 10/08/15 02:27 PM Re: apparently I have figured out how to lose weight finally [Re: The Mighty BellRacer]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr


seem to be stabilizing around ~187-8 post-dinner these days. Might be at 15.0% BF gonna check in Dec [16.2 in July]

_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8395746 - 10/09/15 10:34 AM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
MurderHornetVR6 Offline
Post Master Supreme


Registered: 10/20/00
Posts: 54076
Loc: Detox
It took ten months to lose eight pounds?
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#8395903 - 10/09/15 12:06 PM Re: apparently I have figured out how to lose weight finally [Re: MurderHornetVR6]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
Much longer tbh, I hit 190# or so towards he middle of last year

Current game is lower BF% while weighing about the same
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8403875 - 10/15/15 04:27 PM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
new threshold hit:




I think I did a slightly better job on my diet this week. woo
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8405631 - 10/17/15 05:31 PM Re: apparently I have figured out how to lose weight finally [Re: stickaz_old]
MurderHornetVR6 Offline
Post Master Supreme


Registered: 10/20/00
Posts: 54076
Loc: Detox
I like your gif of Wayne
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#8512491 - 01/12/16 01:48 PM Re: apparently I have figured out how to lose weight finally [Re: MurderHornetVR6]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 33846
Loc: State, Country, etc.




hopefully my weight trending slightly up is a good thing, will see with next hydro-weigh in in a couple months

looking at the data, my average weigh-in for 2015 was 190# more or less on the nose. post holiday break I weighed in at 191# last night after dinner. Not too bad I think. Targetting holding 190 all year and lowering BF%, should be around 14.x now, we'll see I guess
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#8669442 - 05/24/16 02:21 PM Re: apparently I have figured out how to lose weight finally [Re: schtickaz.ai]
dirtyS13drifta
Unregistered



Update?
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#8669443 - 05/24/16 02:23 PM Re: apparently I have figured out how to lose weight finally [Re: ]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 33846
Loc: State, Country, etc.
not sure, weigh-ins are trending around ~193#, I think I'm probably lean. Got to schedule a BF%/appt
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