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#8229753 - 05/31/15 08:15 PM my tri-buddy just got untouchably fast on the bike
stickaz_old Offline
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Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr


monte visto rio /vineman olympic bike course

[yes he's on a tri bike/new cervelo and aero wheels]

he just nuetralized my swim leg advantage


he also PR'd the run [came in only 30s over my last olympic 10k split]

I get to race him in an olympic in 4 weeks. Told him to make sure to wave on his way by on the bike ofc lol
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Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8229906 - 05/31/15 11:43 PM Re: my tri-buddy just got untouchably fast on the bike [Re: stickaz_old]
The Mighty BellRacer Offline
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What kinda climb we talkin about?p
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#8229924 - 06/01/15 12:14 AM Re: my tri-buddy just got untouchably fast on the bike [Re: The Mighty BellRacer]
Silock Moderator Offline
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Registered: 01/23/00
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Y u wanna touch ur buddy
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#8229928 - 06/01/15 12:24 AM Re: my tri-buddy just got untouchably fast on the bike [Re: The Mighty BellRacer]
stickaz_old Offline
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Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
says it was 466' total elevation so it was mostly flat. Even on my best day I ain't holding 22 \:\|
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8230117 - 06/01/15 08:34 AM Re: my tri-buddy just got untouchably fast on the bike [Re: stickaz_old]
Sir Ironpool Offline
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Registered: 03/12/01
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Good for him....but that ain't that fast. Solid middle of the pack bike leg at any decent sized Tri.
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#8230174 - 06/01/15 09:04 AM Re: my tri-buddy just got untouchably fast on the bike [Re: Sir Ironpool]
stickaz_old Offline
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Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
I guess vineman oly sucks, he was 10/73 in m30-34 on the bike leg
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8230205 - 06/01/15 09:30 AM Re: my tri-buddy just got untouchably fast on the bike [Re: stickaz_old]
Sir Ironpool Offline
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Registered: 03/12/01
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 Originally Posted By: zakcits
I guess vineman oly sucks, he was 10/73 in m30-34 on the bike leg


Don't get me wrong, that's a great ride, it's just not that amazing. I mean...I've had similar bike splits and I was never at risk of winning my AG. \:D

I doubt you're that far off of a ride like that either.

What were his splits/overall results?




Edited by Mrs. Ironmom (06/01/15 09:42 AM)
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#8230291 - 06/01/15 10:16 AM Re: my tri-buddy just got untouchably fast on the bike [Re: Sir Ironpool]
stickaz_old Offline
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Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
He's about 12 months into tris [same as me] I probably should have clarified that "untouchably fast" wasn't meant in an absolute sense--rather simply to me. I figured that would have been assumed but I guess not.

32:xx swim [he almost never swims]
4:20 T1
1:07.xx bike
2:10 T2
51:57 run (he never runs pretty much, maybe 10 miles/week on a big week)
2:39:xx

I'm around 7:xx faster on the swim and 7:xx slower on the bike and I was baarely faster on the run (:~40s) last time. He smokes me in transitions \:D

so he's a good biking/run buddy for me. I've helped him push his pace a bit on the run and he helps me push it a bit on the bike--I've seriously lowered his 3-5 mile run pace by 1-2 mins/mile just by reminding him that he's basically the same speed as me and to suck it up \:D

I did a ~15 mile TT with him a couple weeks back and got SMOOOKED lol [pretty much the same delta as here, 22.xx vs 20.xx mph]
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8230334 - 06/01/15 10:41 AM Re: my tri-buddy just got untouchably fast on the bike [Re: stickaz_old]
The Mighty BellRacer Offline
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Registered: 05/03/00
Posts: 25817
Loc: DFW
 Originally Posted By: zakcits
says it was 466' total elevation so it was mostly flat. Even on my best day I ain't holding 22 \:\|


ah, i figured that was like MSL values or something. i don't strava.

c'mon dood, wheel suck and you can hold it.

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#8230364 - 06/01/15 10:52 AM Re: my tri-buddy just got untouchably fast on the bike [Re: The Mighty BellRacer]
stickaz_old Offline
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Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
no drafting allowed doe [other than that 3-bike-length stuff]
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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#8231371 - 06/01/15 07:53 PM Re: my tri-buddy just got untouchably fast on the bike [Re: stickaz_old]
nato2377 Offline
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Registered: 07/09/07
Posts: 3422
Loc: Denver, CO
i did this on a road bike with no aero and 4x the elevation 3 weeks ago



Edited by nato2377 (06/01/15 07:54 PM)

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#8231457 - 06/01/15 08:44 PM Re: my tri-buddy just got untouchably fast on the bike [Re: nato2377]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
what was your run split after? \:D still had a lot left from the swim looks like sick!
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


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