#8043949 - 01/13/15 02:33 PM
Re: Started my cut this week...
[Re: DieZel]
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65_289
Post Master Sr
Registered: 04/19/01
Posts: 4052
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What does your cutting cycle look like? And is this for a show, the beach in summertime, etc.?
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#8111705 - 02/28/15 01:52 PM
Re: Started my cut this week...
[Re: DieZel]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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I'm on CSi, putting off the 1.5 hour mag trainer session on my bike that I plan on doing today.
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___________________________________ gamby still have an EM1--go figure
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#8114987 - 03/03/15 01:24 PM
Re: Started my cut this week...
[Re: DieZel]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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well i was 226.8 this morning... took a few pics for my own well being cause i still feel like a hog...
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#8124653 - 03/10/15 01:22 PM
Re: Started my cut this week...
[Re: DieZel]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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224.8 this morning... here's a training shot from this morning...
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#8128608 - 03/12/15 10:32 PM
Re: Started my cut this week...
[Re: DieZel]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41748
Loc: Newsomville, CA
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Plan is to do 4 300 calorie MISS sessions per week right now...
GROCE
_________________________
Wayne
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#8128707 - 03/13/15 12:48 AM
Re: Started my cut this week...
[Re: Silock]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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MISS is not fun. Easily my least favorite. Too hard to read a book, too easy to be short.
Please elaborate on MISS. Could not find on google and I'm simply curious about what it is.
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___________________________________ gamby still have an EM1--go figure
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#8129477 - 03/13/15 01:29 PM
Re: Started my cut this week...
[Re: DieZel]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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Medium Intesity Steady State...
Ah, so I'm really good at that (because cycling) and didn't even know what it was called. Well, it's called "base miles" in cycling.
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___________________________________ gamby still have an EM1--go figure
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#8129485 - 03/13/15 01:36 PM
Re: Started my cut this week...
[Re: 137]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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Plan is to do 4 300 calorie MISS sessions per week right now...
GROCE
i can deal with an hour of cardio a week Wayne... i mean it sucks regardless, but fuck it, this way i don't have to cut macros right now...
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#8140735 - 03/23/15 12:57 PM
Re: Started my cut this week...
[Re: MurderHornetVR6]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41748
Loc: Newsomville, CA
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I'd like to see if Wayne is gaining weight at the same pace
Sadly still around 220, sometimes I hit a nice high of 223 but it's mostly sodium. lol
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Wayne
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#8153421 - 03/31/15 05:19 PM
Re: Started my cut this week...
[Re: DieZel]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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updated pic at 217... last pic i posted I believe I was 224...
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#8153423 - 03/31/15 05:21 PM
Re: Started my cut this week...
[Re: DieZel]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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224 for reference...
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#8156555 - 04/02/15 08:46 PM
Re: Started my cut this week...
[Re: Silock]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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leg update...
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#8161592 - 04/07/15 02:17 PM
Re: Started my cut this week...
[Re: DieZel]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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Fucking scale ain't really moved in 8 days now... mind fuck in progress, but here's an updated photo... 217.5 AM...
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#8167249 - 04/10/15 04:51 PM
Re: Started my cut this week...
[Re: DieZel]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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delt update...
216.4 this AM...
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#8167737 - 04/11/15 08:09 AM
Re: Started my cut this week...
[Re: DieZel]
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It's Art
Bitch of the Deer
Post Master Supreme
Registered: 03/01/13
Posts: 21950
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Damn dude. I want to do steroids! if they were legal.
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#8196823 - 05/04/15 10:00 AM
Re: Started my cut this week...
[Re: MurderHornetVR6]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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Backstory?
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso
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#8197600 - 05/04/15 06:14 PM
Re: Started my cut this week...
[Re: DieZel]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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I thought the body stopped adding fat cells in late adolescense so why would that matter? [unless i guess ginormous as a teen or something]
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso
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#8197615 - 05/04/15 06:44 PM
Re: Started my cut this week...
[Re: stickaz_old]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41748
Loc: Newsomville, CA
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I thought the body stopped adding fat cells in late adolescense so why would that matter? [unless i guess ginormous as a teen or something]
a fat cell can only fill with so much before the body says hey we need more storage thus you create more and store more fat and that's how you become obese. If you become a ripped kent after being a fat bastard you have the potential to blow up super fast because you've laid the groundwork.
the body will never stop producing something it needs
Edited by 137 (05/04/15 06:44 PM)
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Wayne
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#8197637 - 05/04/15 07:07 PM
Re: Started my cut this week...
[Re: 137]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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Peter Arner, Professor, Department of Medicine, Huddinge, said "The total number of fat cells in the body is stable overtime, because the making of new fat cells is counterbalanced by an equally rapid break down of the already existing fat cells due to cell death."
http://www.medicalnewstoday.com/articles/106343.php
...appears to disagree
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso
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#8197678 - 05/04/15 07:36 PM
Re: Started my cut this week...
[Re: ]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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how do you know it's water weight? Did you have a hydrostatic weigh-in and that was confirmed? just curious
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso
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#8197681 - 05/04/15 07:38 PM
Re: Started my cut this week...
[Re: DieZel]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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Took this this past week at 225ish...
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#8197688 - 05/04/15 07:41 PM
Re: Started my cut this week...
[Re: DieZel]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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another link that nobody here will believe: http://sciencemags.blogspot.in/2010/01/life-and-death-of-fat-cell.html
To draw their conclusions, the researchers analyzed fat extracted from about 700 people. Here’s what they found:
• The number of fat cells grows through childhood and adolescence, but stabilizes sometime in late adolescence. After that, your fat-cell count stays the same.
• People on the fast track to obesity pack on their fat cells more quickly in childhood and stop producing them around age 16 or 17. Naturally thin people have fewer fat cells, but keep producing them until the age of 18 or 19.
• Even extreme events—for example, dramatic weight loss through surgery or super-sized weight gain—change the size of fat cells in the body, but don’t nudge the number. (That said, many experts believe years of excessive weight gain that lead to hundreds of extra pounds will eventually cause fat cells to multiply.)
• About 10 percent of your fat cells die and are replaced each year, whether you’re thin, fat, or somewhere in between.
No one knows why some people end adolescence with more fat cells than others. There’s a good case to be made that it’s hard-coded in your genes (in other words, blame mom and dad). Events during fetal development and childhood might also play a role—for example, chowing down on calorie-rich food early in life could kick off certain processes in your body, preparing it for a life of fat retention. But no matter the reason, it’s clear that some people enter adulthood set up for caloric challenges, with a big family of fat cells. They won’t necessarily gain weight more easily than a naturally lean person, but they’ll probably feel a stronger pull toward that second batch of chocolate chip cookies.
To put it another way: fat people are doing something wrong. But they’re doing it because their bodies are telling them to.
I also heard an interesting/amaze-balls story on NPR a few months ago that said a study in Europe somewhere had concluded that whether or not your father was in a calorie-restricted state in the critical years of approximately age(s) 6-8 played a demonstrable role in the tendency of his children [all of them] to be pre-disposed to being fatter than normal.
Depression era stats here were used IIRC and other famine events.
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso
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#8222183 - 05/23/15 11:35 PM
Re: Started my cut this week...
[Re: DieZel]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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Definitely fell off the wagon 2 weeks ago... Had some company paid training and I went a little berserk on the desert carys every fucking day... Went from 214 to 241 in about 6 days...
_________________________
___________________________________ gamby still have an EM1--go figure
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#8231337 - 06/01/15 07:30 PM
Re: Started my cut this week...
[Re: WNDYCTYone]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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Back to 241 this morning... Lol
Oh well let's try this again...
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#8231421 - 06/01/15 08:15 PM
Re: Started my cut this week...
[Re: DieZel]
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Silock
Post Master Supreme
Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
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Starting your cut every week?
I need to cut again, but all the food from my cruise has me reprogrammed to crave a bunch of shit.
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#8233182 - 06/02/15 09:42 PM
Re: Started my cut this week...
[Re: Agent Orange]
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Silock
Post Master Supreme
Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
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#8281146 - 07/08/15 09:49 AM
Re: Started my cut this week...
[Re: DieZel]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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current pic from Friday when i hit the 325 incline...
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#8327067 - 08/12/15 06:34 PM
Re: Started my cut this week...
[Re: Euphoricuck]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41748
Loc: Newsomville, CA
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250+ ? why?
I mean if you're gonna be on gear for a bit, and you're over 6 foot, why the fuck not? I don't understand the point of even dieting down to less than 230 on gear at his height.
My boy Steve is around cory's height sitting at 270
https://www.youtube.com/watch?v=IPnqpWCCjAo
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Wayne
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#8332794 - 08/18/15 03:40 PM
Re: Started my cut this week...
[Re: 137]
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Silock
Post Master Supreme
Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
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