Did wide-grip chins as a finisher this morning (back day). Did 6-6-5-4. For whatever that's worth lol... If I remember next back day I'll do them first and see where I max out at on the first set for the sake of posting results.
#8011101 - 12/17/1406:47 PMRe: How many pull-ups and/or chin-ups can you do?
[Re: Silock]
HX_GuyHX_Guy
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Registered: 02/06/01
Posts: 45717
Originally Posted By: Silock
You have the fucking weirdest belly I've ever seen. Hangs like you weigh 300 pounds, but you clearly don't.
Tell me about it, I hate it. Guess that's what I get for being a fatass throughout my growing years. I've seriously considered some sort of liposuction.
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I just did 10 which is probably less than I would have guessed. Oh well need to add these to my weekly routine
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