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#6869803 - 01/31/13 08:21 PM Re: the Post your secsi pix thread [Re: 98V-TeC]
Lewis Offline
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Registered: 12/14/05
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Still in lifting heavy mode, but I have increased my riding on the bicycle trainer to 50 miles a week.
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#6869828 - 01/31/13 08:34 PM Re: the Post your secsi pix thread [Re: Lewis]
Sir Ironpool Offline
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Honestly I don't think you guys could handle the sexiness, so I'll refrain.

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#6869979 - 01/31/13 09:34 PM Re: the Post your secsi pix thread [Re: ]
Sir Ironpool Offline
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Registered: 03/12/01
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 Originally Posted By: OB1
I am bigger but it's hard to tell by pics. I'm "fatter" now so my pics aren't great anyway.



Mmmm, keep going.
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#6870053 - 01/31/13 10:02 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
Impulsive Offline
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Registered: 11/28/99
Posts: 80846
Loc: Edmonton
Nothing New?
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#6870114 - 01/31/13 10:23 PM Re: the Post your secsi pix thread [Re: Impulsive]
Ares Offline
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Registered: 04/01/02
Posts: 94761
Loc: Atlanta Ga
heres me tonight, went to the gym earlier, but no pump now.

been upping my calories a bit, getting atleast 150g protein a day. I am ready for some clean bulk for summer.

*sorry, no penor pics


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#6870227 - 01/31/13 11:44 PM Re: the Post your secsi pix thread [Re: Ares]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
Posted these in the (anti-climactic) 2012 Biggest Loser thread:

Mid-December @ 187lbs




Nothing recent because I've felt very bloated since the holidays (even though I'm only up 3 lbs @ 190 at the moment).

Got something interesting in the works, but it won't produce huge results. I just mainly need warmer weather to come back so I can return to "real" bike rides.
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gamby

still have an EM1--go figure






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#6870412 - 02/01/13 07:56 AM Re: the Post your secsi pix thread [Re: gamby]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
You guys that aren't seeing results you want either have shit diet, shit training or a combo of the two...
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#6870861 - 02/01/13 10:32 AM Re: the Post your secsi pix thread [Re: ]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
Thanks. \:\)

There was a time where I was (mid-to-late 90's). The muscle mass I have now is literally from pushups, chinups, kettlebell swings and yoga. It's from the foundation I built in the gym BITD

Gonna get in my school gym a bit in the near future--as a subject for the exercise/fitness major students. The guy who runs the program is nationally renowned (not specifying who because snitch). It's all Nautilus, though--he has major Nautilus connections.

My diet is my downfall, for sure. I was down to 183 at one point last year. I don't think I can realistically make the lifestyle change to cut down to where I'd need to. I don't eat like a complete pig and I don't eat much junk/processed at all, but portion control is an issue. Once I'm putting more road miles in again, I'll start getting paring down again.

Was psyched to start running again after an 18 year break from it. Fucked my knee within 2 months of running (originally quit because I got sick of hurting myself).
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gamby

still have an EM1--go figure






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#6872496 - 02/02/13 12:27 AM Re: the Post your secsi pix thread [Re: gamby]
Impulsive Offline
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Registered: 11/28/99
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#6872627 - 02/02/13 07:42 AM Re: the Post your secsi pix thread [Re: Impulsive]
137 Offline
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Registered: 12/06/02
Posts: 41817
Loc: Newsomville, CA
you have one of those push button digital camera bullshit phones too eh. I can never use my cellphone to take a non blurry ass picture.



Edited by 137 (02/02/13 08:05 AM)
Edit Reason: I'll play too
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#6881644 - 02/06/13 02:40 PM Re: the Post your secsi pix thread [Re: 137]
Sir Ironpool Offline
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Here's one from the race on sunday.
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#6882033 - 02/06/13 05:37 PM Re: the Post your secsi pix thread [Re: ]
Ampsman in Extremis Offline
I PITY THE FOOL!
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Registered: 04/10/00
Posts: 15465
Loc: San Jose, Ca, USA
whats the height of that light switch?

*fires up excel*
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#6882087 - 02/06/13 05:56 PM Re: the Post your secsi pix thread [Re: Ampsman in Extremis]
98V-TeC Offline
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Registered: 12/21/01
Posts: 24283
Loc: Denver, CO
5'7"!!!!11111

You do look miniature in that pic. Maybe it's the filter.

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#6882097 - 02/06/13 05:59 PM Re: the Post your secsi pix thread [Re: 98V-TeC]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
That pic makes you look like Wee Man
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#6882996 - 02/07/13 09:50 AM Re: the Post your secsi pix thread [Re: ]
137 Offline
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Registered: 12/06/02
Posts: 41817
Loc: Newsomville, CA
ok guys seriously not in here.
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#6884044 - 02/07/13 05:50 PM Re: the Post your secsi pix thread [Re: 137]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green


212 here... can;t wait to cut down... tired of being a fatty... plan is to hit 215 by end of March...! can't come soon enough...

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#6884734 - 02/07/13 10:30 PM Re: the Post your secsi pix thread [Re: DieZel]
137 Offline
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Registered: 12/06/02
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dude is that a stretch mark on your quad?
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#6884979 - 02/08/13 12:51 AM Re: the Post your secsi pix thread [Re: 137]
DieZel Offline
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Registered: 07/16/06
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No that's a scar from a surgery when I was 15... I have titanium rods in both of my hips due to a slipped epiphysis in both hip / femur sockets... So they realigned the growth plates and bolted them bitches in...

And that's likely part of my shit hip mobility issue... Lol

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#6885258 - 02/08/13 08:22 AM Re: the Post your secsi pix thread [Re: DieZel]
137 Offline
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Registered: 12/06/02
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Well there you have it, that's fucking cool. Robo Globo!
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#6888109 - 02/09/13 03:21 PM Re: the Post your secsi pix thread [Re: DieZel]
FireInTheWhole Offline
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Registered: 03/07/02
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Diesel, how tall are you? 6ft 1sh?
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#6888209 - 02/09/13 04:38 PM Re: the Post your secsi pix thread [Re: FireInTheWhole]
DieZel Offline
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Registered: 07/16/06
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Yeah like 6'1 and some change...
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#6894331 - 02/12/13 07:03 PM Re: the Post your secsi pix thread [Re: DieZel]
WNDYCTYone Offline
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Registered: 12/03/02
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Diezel, nice job, man!!

Here's me. Up about 12 lbs. Really trying to focus on squats and deads since I couldn't really do them at home with limited equipment.

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#6894343 - 02/12/13 07:09 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
137 Offline
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Registered: 12/06/02
Posts: 41817
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definitely look fuller
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#6894367 - 02/12/13 07:19 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
98V-TeC Offline
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Registered: 12/21/01
Posts: 24283
Loc: Denver, CO
Lookin' all vascular dawg!
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#6894387 - 02/12/13 07:29 PM Re: the Post your secsi pix thread [Re: 98V-TeC]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
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Looking pretty thick there...
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#6894399 - 02/12/13 07:32 PM Re: the Post your secsi pix thread [Re: 98V-TeC]
WNDYCTYone Offline
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Registered: 12/03/02
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Thanks, fellas. Lots of nice progress in here. Good work!
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#6894587 - 02/12/13 08:43 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Impulsive Offline
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Registered: 11/28/99
Posts: 80846
Loc: Edmonton
Definitely solid. Height/ weight?
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#6894780 - 02/12/13 10:09 PM Re: the Post your secsi pix thread [Re: Impulsive]
WNDYCTYone Offline
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Registered: 12/03/02
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I'm a short dude. 5'7" and change, about 142. Going to aim for 160-165, something like that and go from there.
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#6894853 - 02/12/13 10:40 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Sir Ironpool Offline
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
 Originally Posted By: WNDYCTYone
I'm a short dude. 5'7" and change, about 142. Going to aim for 160-165, something like that and go from there.


Fuck me. I'm 5'7 with pretty much no (extra) muscle (and not too much fat left) and I'm around 155. Pretty sure my wife would have major concerns if I hit 142.

Looking good man. /fullhomo


Edited by Mrs. Ironmom (02/12/13 10:41 PM)
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#6897549 - 02/14/13 07:51 AM Re: the Post your secsi pix thread [Re: Sir Ironpool]
MonkeyStillAlive Offline
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Registered: 09/09/00
Posts: 6018
Loc: Sunny FL
Here are some pictures from my marathon in January.


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#6898876 - 02/14/13 05:06 PM Re: the Post your secsi pix thread [Re: MonkeyStillAlive]
Sir Ironpool Offline
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
I guess I don't look much different than I have in the last year or so:
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#6902131 - 02/16/13 02:43 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
GB Offline
Sharesies!
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Registered: 03/22/04
Posts: 37351
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Finally feel ok posting a pic in here




6'6" tall, 187lbs. Skinny, with at least a decent amount of tone... This is after waking up in the morning, no "pump" or recent activity. Fortunately after lifting or playing ball for 3 hours or so I look much bigger, which helps my ego a lot \:D

I've let my diet get a lot less strict, but I feel great overall. Gym/lifting 2-3 days a week, and volleyball minimum 3 days a week. I played at the University of Hartford last night. Shit was legit.

I REALLY need to build my chest. Been focusing a lot on incline/decline bench and lots of pullups to build my lats. I'm so weak \:\(
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Ay yo girl, when you gonna let me tap that?

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#6902170 - 02/16/13 03:25 PM Re: the Post your secsi pix thread [Re: GB]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
You look like the definition of skinny fat bro... Definitely need some muscle mass on dat dere body...
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#6902188 - 02/16/13 03:40 PM Re: the Post your secsi pix thread [Re: DieZel]
GB Offline
Sharesies!
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Registered: 03/22/04
Posts: 37351
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 Originally Posted By: DieZel
You look like the definition of skinny fat bro... Definitely need some muscle mass on dat dere body...


lol I used to be skinny fat I think, Now I'm much leaner. 6'6'' 187 isnt much fat. Lol.

Its pretty hard for me to gain mass man. I could def use some advice in that area.
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#6902207 - 02/16/13 03:52 PM Re: the Post your secsi pix thread [Re: DieZel]
Lewis Offline
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Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: DieZel
You look like the definition of skinny fat bro... Definitely need some muscle mass on dat dere body...


He posted some timeline pictures..I think he's doing a good job. If I remember right he's lost 30-40 lbs in less than a yr and started at the gym consistently for the first time in his life.

Looking good gb... just keep with the compound lifts and dedication and it will come in time.
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