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#7805446 - 08/04/14 11:57 PM Pretty good recipe for those who are cutting:
Silock Moderator Offline
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2 lbs chicken breast
5 cups water
1 tbsp ground sea salt (or kosher salt)
1 tbsp crushed red pepper
1 tsp each: cumin, cilantro, oregano, nutmeg, paprika, chili powder, onion powder
1 tsp garlic
1-2 cups your favorite salsa

Combine everything except the salsa into a pot

Boil on high for 10 minutes

Reduce to medium and boil for another 30 minutes

Remove chicken from pot, shred and place into a bowl with the salsa. Mix, and enjoy.

Tastes fucking fantastic and is only 1000 cals, with 200g protein.

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#7805460 - 08/05/14 12:52 AM Re: Pretty good recipe for those who are cutting: [Re: Silock]
CrazeD Offline
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1000 cals?

Am I supposed to eat the whole thing ate once (cause I will)
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#7805464 - 08/05/14 01:04 AM Re: Pretty good recipe for those who are cutting: [Re: CrazeD]
Silock Moderator Offline
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If you can, then . . . I guess go for it. It's pretty satiating, considering it's almost 100% protein.

I've been sitting here eating this bowl for the past 2 hours and I still have about half a pound that I haven't been able to put away. And I fasted all day today until eating this.

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#7805781 - 08/05/14 10:03 AM Re: Pretty good recipe for those who are cutting: [Re: Silock]
gamby Offline
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I'd hope 2 pounds of chicken would be satiating.
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#7805782 - 08/05/14 10:04 AM Re: Pretty good recipe for those who are cutting: [Re: gamby]
ItsTheAussie Offline
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Will try. Thanks
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#7805838 - 08/05/14 10:39 AM Re: Pretty good recipe for those who are cutting: [Re: ItsTheAussie]
Impulsive Offline
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Registered: 11/28/99
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Good recipe. I might try this and add some veggies for fiber.
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#7806761 - 08/05/14 10:33 PM Re: Pretty good recipe for those who are cutting: [Re: Impulsive]
JT Offline
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Holy shit. As delicious as that sounds, eating all of that in a day, let alone a single meal, would make me hate chickens forever.
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#7806832 - 08/06/14 12:14 AM Re: Pretty good recipe for those who are cutting: [Re: JT]
Silock Moderator Offline
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You gotta do what you gotta do.
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#7806865 - 08/06/14 01:24 AM Re: Pretty good recipe for those who are cutting: [Re: CrazeD]
137 Offline
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 Originally Posted By: CrazeD_Z06
1000 cals?

Am I supposed to eat the whole thing ate once (cause I will)


Please post video of you eating 32oz of chicken in one sitting. I'll wait.
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#7806866 - 08/06/14 01:27 AM Re: Pretty good recipe for those who are cutting: [Re: 137]
Silock Moderator Offline
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 Originally Posted By: 137
 Originally Posted By: CrazeD_Z06
1000 cals?

Am I supposed to eat the whole thing ate once (cause I will)


Please post video of you eating 32oz of chicken in one sitting. I'll wait.


I will. What will I win?

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#7807007 - 08/06/14 08:01 AM Re: Pretty good recipe for those who are cutting: [Re: Silock]
98V-TeC Online   content
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2lbs is roughly 4 average chicken breasts, correct? That's doable.

I will try this one day, although I won't be eating it on one sitting.

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#7807261 - 08/06/14 10:37 AM Re: Pretty good recipe for those who are cutting: [Re: 98V-TeC]
Risky Business Offline
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 Originally Posted By: 98V-TeC
2lbs is roughly 4 average chicken breasts, correct? That's doable.

I will try this one day, although I won't be eating it on one sitting.


Average? wtf

I'd consider 5-6 oz chicken breasts to be average, that's ~6 chicken breasts in one sitting.

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#7817671 - 08/13/14 12:47 PM Re: Pretty good recipe for those who are cutting: [Re: Risky Business]
Euphoricuck Offline
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4 average hormone jacked up breasts.
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#7818567 - 08/14/14 01:54 AM Re: Pretty good recipe for those who are cutting: [Re: Euphoricuck]
Silock Moderator Offline
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I just completed the 2 lbs of chicken challenge.

I'll do it again tomorrow night. Probably.

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#7819459 - 08/14/14 01:43 PM Re: Pretty good recipe for those who are cutting: [Re: Silock]
Mick Daddy Offline
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can you take a pic of this meal?
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#7829391 - 08/21/14 07:25 PM Re: Pretty good recipe for those who are cutting: [Re: Mick Daddy]
ItsTheAussie Offline
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I'm doing this tonight. Will take pics if I'm not lazy

(Spoiler alert: I'm pretty lazy)

Edit: it was delicious and I smashed the whole thing. Will do again


Edited by ItsTheAussie (08/21/14 10:01 PM)
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#7830349 - 08/22/14 02:32 PM Re: Pretty good recipe for those who are cutting: [Re: ItsTheAussie]
Mick Daddy Offline
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wtf!
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#7832490 - 08/24/14 10:08 PM Re: Pretty good recipe for those who are cutting: [Re: Mick Daddy]
ItsTheAussie Offline
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ingredients


in pot


drained


shredded


with salsa
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#7832494 - 08/24/14 10:11 PM Re: Pretty good recipe for those who are cutting: [Re: ItsTheAussie]
Silock Moderator Offline
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s'good, right?
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#7833279 - 08/25/14 12:33 PM Re: Pretty good recipe for those who are cutting: [Re: Silock]
ItsTheAussie Offline
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Yeah especially how easy it is. Honestly probably wouldn't bother putting any of the spices in next time. Can't taste them over the salsa.
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#7836633 - 08/27/14 11:36 AM Re: Pretty good recipe for those who are cutting: [Re: ItsTheAussie]
Moof Offline
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Those are monstrous chicken breasts.


That being said, I'm going to make this tonight and give it a whirl. Looks pretty damn good.
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#7836930 - 08/27/14 02:28 PM Re: Pretty good recipe for those who are cutting: [Re: Moof]
latank Offline
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Registered: 01/31/14
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Did this but with Pico de Gallo. Tasted awesome.
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#7836989 - 08/27/14 03:10 PM Re: Pretty good recipe for those who are cutting: [Re: latank]
Impulsive Offline
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I'm thinking of doing this, but making it in a sandwhich with cheese.
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#7836991 - 08/27/14 03:12 PM Re: Pretty good recipe for those who are cutting: [Re: Impulsive]
Silock Moderator Offline
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 Originally Posted By: Impulsive
I'm thinking of doing this, but making it in a sandwhich with cheese.



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#7843249 - 09/01/14 05:04 PM Re: Pretty good recipe for those who are cutting: [Re: Silock]
Impulsive Offline
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Trying this tonight. Have some chilli peppers, adding some onion too.
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#7843428 - 09/01/14 09:01 PM Re: Pretty good recipe for those who are cutting: [Re: Impulsive]
Impulsive Offline
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Yes, very good. Wife liked it too. I'm still making a sandwich with it tomorrow too.
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#7864677 - 09/14/14 09:19 PM Re: Pretty good recipe for those who are cutting: [Re: Impulsive]
Moof Offline
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Making another batch tonight right now. Added some pumpkin spice, too.
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#7864742 - 09/14/14 10:08 PM Re: Pretty good recipe for those who are cutting: [Re: Moof]
Silock Moderator Offline
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Pumpkin spice? GTFO with that nonsense.
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#7864768 - 09/14/14 10:26 PM Re: Pretty good recipe for those who are cutting: [Re: Silock]
Moof Offline
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Tastes damn goooood.
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#7888967 - 09/30/14 03:58 PM Re: Pretty good recipe for those who are cutting: [Re: Silock]
WNDYCTYone Offline
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I'm going to try this recipe for sure. I've never actually boiled chicken before... this seems like a super simple (and quick!) way of cooking it.
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#7888986 - 09/30/14 04:13 PM Re: Pretty good recipe for those who are cutting: [Re: WNDYCTYone]
Impulsive Offline
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Loc: Edmonton
I froze some and had it for lunch today.

I'll have to make more.
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#7901080 - 10/07/14 06:59 PM Re: Pretty good recipe for those who are cutting: [Re: Impulsive]
WNDYCTYone Offline
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Making now. Noms to be had soon.
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#7913082 - 10/14/14 03:02 PM Re: Pretty good recipe for those who are cutting: [Re: Silock]
WNDYCTYone Offline
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In the event that someone with some knowledge will see this in the next couple hours:

if I do this with boneless, skinless chicken thighs, same method just cook a bit longer?


Edited by WNDYCTYone (10/14/14 03:02 PM)
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#7913108 - 10/14/14 03:10 PM Re: Pretty good recipe for those who are cutting: [Re: WNDYCTYone]
Impulsive Offline
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Registered: 11/28/99
Posts: 79876
Loc: Edmonton
Not sure why you'd need to cook longer. Thighs are great.
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#7913169 - 10/14/14 03:36 PM Re: Pretty good recipe for those who are cutting: [Re: Impulsive]
137 Offline
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I've been stuck on this recipe for a while now gais.

http://www.culinaryhill.com/chipotle-chicken/

INGREDIENTS
1 (2 oz.) package dried ancho chiles, soaked at least 12 hours (see notes)***
1 (7 oz.) can chipotle peppers in adobo sauce
1 red onion, coarsely chopped
6 cloves garlic
2 tsp. cumin
2 tsp. dried oregano
Salt and freshly ground black pepper
½ c. canola oil, divided
5 lbs. boneless, skinless chicken thighs, trimmed

INSTRUCTIONS
Split open each softened ancho chile and rinse the inside to the stem and all seeds (wearing gloves is recommended). Place in the bowl of a food processor or blender.

Strain adobo sauce into a small bowl, discarding peppers or reserving for another use. Press down on the peppers to extract as much liquid as possible (you should have at least ¼ c.). For an especially spicy dish, add chipotle pepper seeds to taste. Add strained liquid to the food processor.
Add onion, garlic, cumin, oregano, 5 tsp. salt, and 2 tsp. pepper to the food processor. Pulse several times until a coarse paste develops.

With the motor running, pour ¼ c. canola oil through the feeding tube and continue to process until smooth. You should have two cups of marinade. Reserve one cup for immediate use and freeze the remaining for future use.

Meanwhile, place half the chicken in a large freezer-safe plastic bag. Spoon in half the marinade, close the bag, and mash around to distribute. Add in remaining chicken, remaining ½ c. marinade, and repeat the mashing until all chicken is evenly coated. Place the plastic bag in a dish and refrigerate at least 8 hours or overnight.

To cook, preheat a grill, indoor grill pan, or cast iron skillet over medium-high heat. Coat with 2 T. canola oil. Grill the chicken in batches, turning occasionally until the internal temperature reaches 160°F on a thermometer and bits of caramelized fond have begun to cling to the outside of the chicken, 10 to 15 minutes. Add 1 – 2 T. oil to your grilling surface between batches.

*** Instead of the long ass method she recommends, we just throw the chili's in some water and boil them for 30 minutes to soften them. drain the water and then run your hands through cool water or wear gloves as recommended, open the chili's and de-seed them then throw them in the food processor with the rest of the stuff.

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