#7818205 - 08/13/14 07:31 PM
Re: Cube Method and Accessory Suggestions
[Re: Impulsive]
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It's Art
Bitch of the Deer
Post Master Supreme
Registered: 03/01/13
Posts: 21950
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I love when Wayne is so mad at himself he has to lash out and me and others on this forum.
Yeah, I can't possibly squat 405 pounds or dead lift a measly 450. That must be the secret I've been hiding these 10 years since the Fitness thread.  Please dude, I was doing that in freshman year of college.
Yes Wayne, the big secret is out, we all only post when it's "chisel season" and not during our "downtime", that's the big conspiracy. It can't possibly be that we actually enjoy working out, and we know proper nutrition and we've been doing it so long. You're right. I'm not ripped right now as I type this.
It's like your last rant, last time you yo-yo'd, omg I'm an Al Bundy talking about the old days I've posted pics for a decade. A solid fucking decade, you're not going to catch me slipping bro. I'm jacked, I workout, I eat right, I know what I'm doing.
You're mad at yourself because you've never in the past 10 years of talk even lost your bitch tits. Now you're a "powerlifter" yet your blog is titled "the road to ten percent".
Bro, this just in, YOU'RE NOT THAT STRONG. Like, at all. You're not a powerlifter.
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#7818225 - 08/13/14 07:49 PM
Re: Cube Method and Accessory Suggestions
[Re: It's Art]
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It's Art
Bitch of the Deer
Post Master Supreme
Registered: 03/01/13
Posts: 21950
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In honor of this thread, and all us non-downtime posters, I feel like I should do a little timeline, ArtV greatest hits.
Let's go back.
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#7818361 - 08/13/14 09:38 PM
Re: Cube Method and Accessory Suggestions
[Re: It's Art]
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stickaz_old
Post Master Supreme
Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
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What an asshole
_________________________
Swim->Bike->Cry "I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso 
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#7819132 - 08/14/14 11:17 AM
Re: Cube Method and Accessory Suggestions
[Re: Impulsive]
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wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
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I'm 35 too!!! HUGS
I also look better than I did at 25 imo.
_________________________
Bonus Points - Person Woman Man Camera TV
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#7820008 - 08/14/14 08:27 PM
Re: Cube Method and Accessory Suggestions
[Re: DieZel]
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98V-TeC
Post Master Supreme
Registered: 12/21/01
Posts: 24669
Loc: Denver, CO
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Some of the craziest déjà vu I've ever encountered.
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#7820364 - 08/15/14 01:43 AM
Re: Cube Method and Accessory Suggestions
[Re: 137]
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CrazeD
Post Master Supreme
Registered: 11/25/01
Posts: 107416
Loc: Ireland
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I've tried basic base building for bench, stupid accessories, and I've come to the realization through trial and error that the only way to bench more is to BENCH MORE. I currently am benching twice a week now, tons of volume all auto regulated some days it's more, some days it's less but still same reps and sets. Close Grip, all Paused as if I was at a competition.
Do you have a workout partner?
I had never been able to bench very much, but that's because I always worked out by myself. I could do like 10 reps of 135 and struggle like hell to get one rep of 225. I started going to the gym with some guys at work and lifting heavy for about 2 days per week. Now I can do 225 like it was 135.
Having another guy there so I could lift heavy and go to failure everytime = Gains City. I am shocked how much stronger I got in maybe 4 months.
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2020 BMW ///M550i2018 Chevrolet Camaro SS 1LE 
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#7821344 - 08/15/14 02:57 PM
Re: Cube Method and Accessory Suggestions
[Re: 98V-TeC]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41953
Loc: Newsomville, CA
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You're on the right path. Keep consuming!!
Start taper next week... time to take a feel trip!
_________________________
Wayne
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#7821530 - 08/15/14 06:03 PM
Re: Cube Method and Accessory Suggestions
[Re: Silock]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41953
Loc: Newsomville, CA
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Sorry I was busy walking the walk, anyone want advice on how to bulk for the summer? DONUTS ERRRRDAY
#donutgiveafuck
_________________________
Wayne
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#7825957 - 08/19/14 04:30 PM
Re: Cube Method and Accessory Suggestions
[Re: DWalk]
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137
Post Master Supreme
Registered: 12/06/02
Posts: 41953
Loc: Newsomville, CA
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we should change this to the comedy forum
At least I get more laughs here than when I was doing stand up comedy.
paused deadlifts with 445lbs http://instagram.com/p/r2nfczCzr-/?modal=true
_________________________
Wayne
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