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#7796835 - 07/29/14 04:24 PM juice recipes?
Mick Daddy Offline
Post Master Supreme


Registered: 07/23/07
Posts: 29167
bro just gave me his nutribullet, didn't have the book with the recipes though.

any go-to recipes you guys use?

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#7796957 - 07/29/14 05:33 PM Re: juice recipes? [Re: Mick Daddy]
Impulsive Offline
Post Master Supreme


Registered: 11/28/99
Posts: 79876
Loc: Edmonton
I make smoothies.

Yogurt
Milk
Frozen blueberries and raspberries
Flax
Protein Powder
Banana
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2016 Stingray Z51 3LT - Stock
2021 Model 3P - I/H/E

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#7811451 - 08/09/14 03:08 AM Re: juice recipes? [Re: Impulsive]
CORONA.ESQ Offline
Post Master Supreme


Registered: 09/14/00
Posts: 30013
Loc: Orange County, CA
My breakfast every day...

Roughly 1 cup water/crushed ice (will blend the ice, makes it colder)

1 banana

1 scoop whey, chocolate or vanilla flavor, ON Gold Standard

5g creatine, ON

Fistful or two of fresh blueberries

2 tablespoons natural peanut butter (Laura Scudder's)

Blend that shit up and drink it. Tasty and filling.

NOTE - I just got unsweetened almond milk today (vanilla and regular). 30 calories per cup. I wanted to try replacing the water with almond milk and see how that tastes.
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History teaches that grave threats to liberty often come in times of urgency, when constitutional rights seem too extravagant to endure.
Justice Thurgood Marshall

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#7811516 - 08/09/14 08:45 AM Re: juice recipes? [Re: CORONA.ESQ]
JT Offline
Post Master Sr


Registered: 08/03/00
Posts: 6849
Loc: Minnesota eh
My morning smoothie

8oz unsweetened organic almond milk
5-6 ice cubes
1 cup of frozen blueberries
1 medium banana
1 scoop ON Natural Whey - Vanilla
1/2 cup of chopped leafy green, like kale, spinach, or chard
2 tbsp of yogurt (plain/homemade)

Blend it up! Sometimes add whatever fresh fruit I have around in place of the blueberries.

Will try adding peanut butter ala SVTNate sometime.
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Jason

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#7811704 - 08/09/14 12:52 PM Re: juice recipes? [Re: JT]
CORONA.ESQ Offline
Post Master Supreme


Registered: 09/14/00
Posts: 30013
Loc: Orange County, CA
I just made my breakfast shake using the unsweetened vanilla almond milk. Very tasty, better texture than using water.
_________________________
History teaches that grave threats to liberty often come in times of urgency, when constitutional rights seem too extravagant to endure.
Justice Thurgood Marshall

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#7812272 - 08/10/14 06:58 AM Re: juice recipes? [Re: CORONA.ESQ]
Mick Daddy Offline
Post Master Supreme


Registered: 07/23/07
Posts: 29167
I have a concern with blending kale and spinach. My boy that's been juicing for like a while now just got kidney stones, I heard eating large quantities of kale/spinach gives you a higher probability to develop them. What do you guys think?

Thanks for the suggestions btw

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#7812283 - 08/10/14 07:30 AM Re: juice recipes? [Re: Mick Daddy]
JT Offline
Post Master Sr


Registered: 08/03/00
Posts: 6849
Loc: Minnesota eh
Google says there may be a link between raw kale and kidney stones, but I can't find any actual study to back it up. Also, what is considered a large amount? Proper juicing uses a lot more of it than blending, and you lose out on the beneficial fiber of kale. Weird correlation indeed.
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Jason

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