You are not logged in. [Log In] ClubSi » Forums » Other » Fitness Forum » OFFICIAL: 2 days out from first PL Meet
Register User       Forum List       Calendar       FAQ      
Page 6 of 17 « First<45678>Last »
Topic Options
#7626683 - 03/31/14 12:15 PM Re: Cube Method and Accessory Suggestions [Re: Silock]
McCavityCat Offline
Post Master Sr


Registered: 02/23/09
Posts: 9013
Loc: MA
1100. props.
_________________________
Hilux Surf / M4

Top
#7638129 - 04/08/14 06:59 AM Re: Cube Method and Accessory Suggestions [Re: McCavityCat]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
Cycle 3 has begun... more soothing voice action for you.


http://youtu.be/1HbhK6rVW-0
_________________________
Wayne

Top
#7638146 - 04/08/14 07:15 AM Re: Cube Method and Accessory Suggestions [Re: 137]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
http://www.youtube.com/watch?v=i3RYOawNITs
Top
#7638337 - 04/08/14 09:24 AM Re: Cube Method and Accessory Suggestions [Re: It's Art]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
das it mane
_________________________
Wayne

Top
#7638389 - 04/08/14 09:56 AM Re: Cube Method and Accessory Suggestions [Re: It's Art]
gamby Offline
Post Master Supreme


Registered: 11/01/99
Posts: 40865
Loc: RI
How did I never notice Bob Ross' coke nail???

Then again, I haven't watched him in over 20 years...
_________________________
___________________________________
gamby

still have an EM1--go figure






Top
#7640021 - 04/09/14 09:49 AM Re: Cube Method and Accessory Suggestions [Re: gamby]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
soothing deadlifts - http://youtu.be/u6Ap_amd0Bc
_________________________
Wayne

Top
#7640475 - 04/09/14 01:47 PM Re: Cube Method and Accessory Suggestions [Re: 137]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
I like this
Top
#7640483 - 04/09/14 01:53 PM Re: Cube Method and Accessory Suggestions [Re: It's Art]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
must be on drugs... getting stronger and less fat...?
Top
#7640487 - 04/09/14 01:56 PM Re: Cube Method and Accessory Suggestions [Re: DieZel]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
Let's not get crazy now
Top
#7640504 - 04/09/14 02:01 PM Re: Cube Method and Accessory Suggestions [Re: It's Art]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
nothing crazy about it... a pound is a pound...
Top
#7640509 - 04/09/14 02:04 PM Re: Cube Method and Accessory Suggestions [Re: DieZel]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
What pound are we talking about
Top
#7640525 - 04/09/14 02:09 PM Re: Cube Method and Accessory Suggestions [Re: It's Art]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
fist pound...?

pound of bud...?

pounding your ole lady...?
Top
#7640528 - 04/09/14 02:10 PM Re: Cube Method and Accessory Suggestions [Re: DieZel]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
fucking gandalf mate
_________________________
Wayne

Top
#7640579 - 04/09/14 02:36 PM Re: Cube Method and Accessory Suggestions [Re: 137]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
^this... lellz
Top
#7640627 - 04/09/14 02:59 PM Re: Cube Method and Accessory Suggestions [Re: DieZel]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
Idk what's going on
Top
#7640788 - 04/09/14 05:12 PM Re: Cube Method and Accessory Suggestions [Re: It's Art]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
 Originally Posted By: Artomantium
Idk what's going on




Edited by 137 (04/09/14 05:13 PM)
_________________________
Wayne

Top
#7640866 - 04/09/14 06:34 PM Re: Cube Method and Accessory Suggestions [Re: 137]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
wtf
Top
#7643580 - 04/11/14 12:09 PM Re: Cube Method and Accessory Suggestions [Re: It's Art]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
worst bench day in history. http://youtu.be/30aNA00Aedg
_________________________
Wayne

Top
#7644039 - 04/11/14 04:02 PM Re: Cube Method and Accessory Suggestions [Re: 137]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Ouch. Everyone has bad days. No biggie.
Top
#7648379 - 04/15/14 08:00 AM Re: Cube Method and Accessory Suggestions [Re: Silock]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
Cube Method C3 - Bench - Wk2/W1 - Heavy: https://youtu.be/gjgiVr3vfD8
_________________________
Wayne

Top
#7654418 - 04/18/14 02:01 PM Re: Cube Method and Accessory Suggestions [Re: 137]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
snapped my shit up in the opposite direction, have an abdominal strain from deadlifting... that'll learn ya.

http://youtu.be/yIBXBgpzaFs
_________________________
Wayne

Top
#7654933 - 04/18/14 07:52 PM Re: Cube Method and Accessory Suggestions [Re: 137]
Impulsive Online nohc
5-Star member, based on survey results
Post Master Supreme


Registered: 11/28/99
Posts: 82796
Loc: Ireland
How bad? Light rest, then recover?

I've been a roller coaster of minor shit lately. A month back, pretty sore back from DL over 400 for reps. I rested it, then went to reasonable heavy on the squats and that aggravated it a bit. It's mostly gone. I have been working my bench up since my surgery and was able to rep almost near what I did pre-surgery. Then, two days later, I'm sitting at work and my shoulder just gets sore as fuck and I was definitely weaker/affected a bit this last week. So I took it a bit easy and now my knee feels like it was hyperextended after running stairs and my run yesterday was one of the worst ever.

Ah well, it's at least minor shit.
_________________________
2020 Taycan Turbo
2006 SLK55 AMG

Top
#7654944 - 04/18/14 08:05 PM Re: Cube Method and Accessory Suggestions [Re: Impulsive]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
coughing hurts. pain area is way too close to my heart so I can't use my marc pro on the area to help with recovery.

basically can't do anything without a weight belt on that requires me to tilt more than 45-90 degree's. luckily last two days are squats, and my clean day which I haven't posted the video for yet. but it was a shit show.
_________________________
Wayne

Top
#7655069 - 04/18/14 10:06 PM Re: Cube Method and Accessory Suggestions [Re: 137]
Roxanne Offline
Post Master Supreme


Registered: 06/10/01
Posts: 15358
Loc: Ask me about bio-currency
Maybe take a rest bro. Your body might be talking to you.
_________________________
"Left foot, right foot, just keep moving." -Jeff

Top
#7655098 - 04/18/14 10:37 PM Re: Cube Method and Accessory Suggestions [Re: Roxanne]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
And he's the pressing shit show.

http://youtu.be/pQ2-bIMuxHg
_________________________
Wayne

Top
#7656623 - 04/20/14 01:07 PM Re: Cube Method and Accessory Suggestions [Re: 137]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
about 6-7% to go I reckon...

caught a cold, training on hold.

_________________________
Wayne

Top
#7657280 - 04/21/14 08:09 AM Re: Cube Method and Accessory Suggestions [Re: 137]
It's Art Offline
Bitch of the Deer
Post Master Supreme


Registered: 03/01/13
Posts: 21950
 Originally Posted By: 137
 Originally Posted By: Artomantium
Idk what's going on



Top
#7657531 - 04/21/14 10:19 AM Re: Cube Method and Accessory Suggestions [Re: It's Art]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
 Originally Posted By: Uncle Arto
 Originally Posted By: 137
 Originally Posted By: Artomantium
Idk what's going on




Warning, Spoiler:


that's whats going on.


Edited by 137 (04/21/14 10:19 AM)
_________________________
Wayne

Top
#7660703 - 04/23/14 06:21 AM Re: Cube Method and Accessory Suggestions [Re: 137]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
squat sicker than me http://youtu.be/r5BCaxiaXb4
_________________________
Wayne

Top
#7660726 - 04/23/14 07:04 AM Re: Cube Method and Accessory Suggestions [Re: 137]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
That's why I never go to the gym sick. It's just not worth it. And I don't want to get anyone else sick.
Top
#7668385 - 04/28/14 10:14 AM Re: Cube Method and Accessory Suggestions [Re: Silock]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
Dynamic Overhead Press Day - http://youtu.be/qv_1o90vg8g

Bench Day - Explosive - http://youtu.be/XpvJCbgSjkM
_________________________
Wayne

Top
#7668453 - 04/28/14 10:45 AM Re: Cube Method and Accessory Suggestions [Re: 137]
wolfsburg2 Offline
Post Master Supreme


Registered: 10/14/01
Posts: 61146
I've got it! You sound like the lead singer of counting crows in a live album i have! Soft spoken mofo.
_________________________
Bonus Points - Person Woman Man Camera TV

Top
#7668519 - 04/28/14 11:27 AM Re: Cube Method and Accessory Suggestions [Re: wolfsburg2]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
I don't think I've ever listened to counting crows
_________________________
Wayne

Top
#7668608 - 04/28/14 12:33 PM Re: Cube Method and Accessory Suggestions [Re: 137]
wolfsburg2 Offline
Post Master Supreme


Registered: 10/14/01
Posts: 61146
http://www.youtube.com/watch?v=Xi1XocOR5EA
_________________________
Bonus Points - Person Woman Man Camera TV

Top
#7668614 - 04/28/14 12:35 PM Re: Cube Method and Accessory Suggestions [Re: wolfsburg2]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41954
Loc: Newsomville, CA
man those are some sick ass dreads.
_________________________
Wayne

Top
Page 6 of 17 « First<45678>Last »


Moderator:  Silock, The Mad Paki 
Hop to:
Shout Box

CSi Sponsors


ClubSi.com Shirts
ClubSi-Shirts
GameStop
Black-Friday Specials
Big Brake Kits
StopTech.Sale BBK Clearance
Brake Kits
Buy Brake Kits
EBC Brake Kits
EBC Brake Kits
BuyBrakes
Brake Kits-Pads & Rotors Sets
StopTech Brake Kits
StopTech
StopTech NZ
StopTech
StopTech Australia
StopTech
Hawk Brake Pads
Hawk Brake Pads
Samys Camera
GoPros, Cameras, Gear
Brake Specials Near Me
Brake Specials Near Me
Brake Pad Coupons
Coupon Code "hondafetish"
Porsche Brakes
Porsche Brake Upgrades
2-Piece Rotors-Civic Type-R
2-Piece Civic Rotors
Advertisement
My Cookies · Mark all read Powered by DallasColo (Dallas Colocation services) Contact Us · ClubSi · Top

| Brake Pads | | How To Change Brake Pads | | Drilled Slotted Brake Kits Cheap | EBC Brake Kits | Performance Brake Kits | Brake Specials Near Me | How To Replace Brake Pads