You are not logged in. [Log In] ClubSi » Forums » Other » Fitness Forum » Cyclists that race - training
Register User       Forum List       Calendar       FAQ      
Page 51 of 60 « First<4950515253>Last »
Topic Options
#8591608 - 03/17/16 04:41 PM Re: Cyclists that race - training [Re: nato2377]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO


BOOM. Jake is my coach and a professional roadie for Astellas, a UCI Continental Team i.e. he gets paid to ride his bike. Had a bit of a tailwind but still \:D
Top
#8591635 - 03/17/16 04:52 PM Re: Cyclists that race - training [Re: nato2377]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 36103
Loc: State, Country, etc.
^that HR looks like my death plot
_________________________
general douchebaggery

Top
#8591692 - 03/17/16 05:22 PM Re: Cyclists that race - training [Re: schtickaz.ai]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
thats nothin, i avg. 176 for 3hrs 10min at my race last week
Top
#8591708 - 03/17/16 05:27 PM Re: Cyclists that race - training [Re: nato2377]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 36103
Loc: State, Country, etc.
you're in the drops in bibs and with aero wheels and a tailwind here at least right? fuck.gif
_________________________
general douchebaggery

Top
#8591716 - 03/17/16 05:35 PM Re: Cyclists that race - training [Re: schtickaz.ai]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
sold the aero wheels a few weeks ago, rode the hoods for the most part lol and yea i had a tailwind
Top
#8591722 - 03/17/16 05:38 PM Re: Cyclists that race - training [Re: nato2377]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
i dont ride in the drops much, i kinda hunker down on the hoods like this


Top
#8591762 - 03/17/16 06:15 PM Re: Cyclists that race - training [Re: nato2377]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 36103
Loc: State, Country, etc.
^yea that bike position is lower than I can get on my TT bike on the aerobars

mad props tho. I'm just not flexible enough to get anywhere near that.
_________________________
general douchebaggery

Top
#8591767 - 03/17/16 06:18 PM Re: Cyclists that race - training [Re: schtickaz.ai]
dirtyS13drifta
Unregistered



I feel like I'm that low (actually nearly vertical)

I've heard the hood/flat fore-arms is actually better than full drops for aero.

Still, full drops gives that break control I love.
Top
#8591857 - 03/17/16 07:23 PM Re: Cyclists that race - training [Re: ]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
this shit still doesn't sync, none of my rides are on strava, i'm ready to throw my bike out.
Top
#8591935 - 03/17/16 08:47 PM Re: Cyclists that race - training [Re: robbbby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
just use a USB cord lol damn :P
Top
#8592108 - 03/18/16 07:26 AM Re: Cyclists that race - training [Re: nato2377]
Risky Business Offline
Provides a Great Work Environment.
Post Master Supreme


Registered: 05/17/10
Posts: 45755
 Originally Posted By: nato2377


BOOM. Jake is my coach and a professional roadie for Astellas, a UCI Continental Team i.e. he gets paid to ride his bike. Had a bit of a tailwind but still \:D




Wait, grade was -8.1%. Regardless that heart rate, I don't even...

So when are you going pro?
Top
#8592416 - 03/18/16 12:47 PM Re: Cyclists that race - training [Re: Risky Business]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
The grade at the particular point on the map was -8%, the grade for the segment has a net gain on 94ft, strava puts it at 0% for the segment. Look where it says market street tt stonewood to cool creek...its 5.3miles, 94ft gain, 0% avg grade
Top
#8592512 - 03/18/16 01:28 PM Re: Cyclists that race - training [Re: nato2377]
dirtyS13drifta
Unregistered



30mph for 10 minutes is crazy.
And that's solo?!

I'm spun out by 40mph I think too
Top
#8592534 - 03/18/16 01:36 PM Re: Cyclists that race - training [Re: robbbby]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 36103
Loc: State, Country, etc.
 Originally Posted By: robbbby
this shit still doesn't sync, none of my rides are on strava, i'm ready to throw my bike out.


I'm kinda willing to blame garmin on this one no?
_________________________
general douchebaggery

Top
#8592590 - 03/18/16 01:59 PM Re: Cyclists that race - training [Re: ]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
 Originally Posted By: dirtyS13drifta
30mph for 10 minutes is crazy.
And that's solo?!

I'm spun out by 40mph I think too


Yea solo! Jake just got his team issued Shiv built, well see what he comes back with
Top
#8592597 - 03/18/16 02:01 PM Re: Cyclists that race - training [Re: Risky Business]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
 Originally Posted By: Risky Business
 Originally Posted By: nato2377


BOOM. Jake is my coach and a professional roadie for Astellas, a UCI Continental Team i.e. he gets paid to ride his bike. Had a bit of a tailwind but still \:D




Wait, grade was -8.1%. Regardless that heart rate, I don't even...

So when are you going pro?


When i raced short track xc at nationals, i had a 191 avg for 33min. I thought i was going to die, my teeth fucking ached when i was done lol
Top
#8592839 - 03/18/16 03:54 PM Re: Cyclists that race - training [Re: nato2377]
Risky Business Offline
Provides a Great Work Environment.
Post Master Supreme


Registered: 05/17/10
Posts: 45755
Don't dodge the question, when are you going PRO?

The stats you put down are ridiculous.
Top
#8593406 - 03/19/16 04:47 AM Re: Cyclists that race - training [Re: schtickaz.ai]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
 Originally Posted By: stickaz_duex
 Originally Posted By: robbbby
this shit still doesn't sync, none of my rides are on strava, i'm ready to throw my bike out.


I'm kinda willing to blame garmin on this one no?


I'm agree, my trainerroad rides show up on strava instantly.
If my garmin rides don't show up on strava it's like it never happened. It's not even worth riding the bike at this point. No strava no ride.
Top
#8593473 - 03/19/16 10:10 AM Re: Cyclists that race - training [Re: robbbby]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
In a pinch you can always manually grab the .fit file or whatever your watch natively uses and manually stuff it on strava (manual /add file)
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


Top
#8593618 - 03/19/16 01:55 PM Re: Cyclists that race - training [Re: stickaz_old]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
 Originally Posted By: Rich&VibrantUsername
In a pinch you can always manually grab the .fit file or whatever your watch natively uses and manually stuff it on strava (manual /add file)


Or I can just wait 4 days and they will magically appear. 9600baud modem connection between garmin and strava.
Top
#8594017 - 03/19/16 07:55 PM Re: Cyclists that race - training [Re: robbbby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
Todays Road Race 22nd/70

Edited by nato2377 (03/19/16 10:40 PM)
Top
#8594213 - 03/19/16 10:51 PM Re: Cyclists that race - training [Re: nato2377]
stickaz_old Offline
Post Master Supreme


Registered: 02/04/01
Posts: 56459
Loc: Nor Cal, Hella hurr durr
JFC dude!
_________________________
Swim->Bike->Cry
"I can see that nurses head bobbing around going "I AINT CANCELIN MUH PLANS, FUCK A CDC. WHO DEY ANYWAY NAH MEEN? IMA GO SEE MUH BOO" -johnso


Top
#8594245 - 03/19/16 11:27 PM Re: Cyclists that race - training [Re: stickaz_old]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
Temperature - 37°F

Fuck that shit
Top
#8594264 - 03/19/16 11:47 PM Re: Cyclists that race - training [Re: nato2377]
Risky Business Offline
Provides a Great Work Environment.
Post Master Supreme


Registered: 05/17/10
Posts: 45755
 Originally Posted By: nato2377
Todays Road Race 22nd/70



What

The


Fuck
Top
#8594404 - 03/20/16 05:28 AM Re: Cyclists that race - training [Re: robbbby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
 Originally Posted By: robbbby
Temperature - 37°F

Fuck that shit


Yea there was flurries at the start lol
Top
#8594405 - 03/20/16 05:28 AM Re: Cyclists that race - training [Re: Risky Business]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
 Originally Posted By: Risky Business
 Originally Posted By: nato2377
Todays Road Race 22nd/70



What

The


Fuck


Beast mode: activated
Top
#8594406 - 03/20/16 05:29 AM Re: Cyclists that race - training [Re: stickaz_old]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
 Originally Posted By: Rich&VibrantUsername
JFC dude!


Getting ready for Bonelli and Sea Otter!
Top
#8598782 - 03/23/16 07:10 PM Re: Cyclists that race - training [Re: nato2377]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
just rolled 100hrs for the year. 120mi on tap for sat
Top
#8599866 - 03/24/16 02:40 PM Re: Cyclists that race - training [Re: nato2377]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 36103
Loc: State, Country, etc.
damn... ever since I started following Barry Bonds he's ahead of me in every.single.sprint

I wonder what he entered as his weight doe /philosoraptor


also got cat-6 smoked today in full commuter gear on my caad [again], doing about 19-20 into the wind, a lycra came by with a super awesome drop position [back nearly flat] I was totally checking him out as he went by. Hung on for a mile or two and then I called it a day. sigh.

*remember to stretch /free speed

I'm heading for ~600 miles for the end of Q1/CY and like ~96 hours including vacation and 2 weeks of burnout [adding swim+run times in] heh. Not sure if I really should be adding any time tho /burnout sucks

thats a good trend for me. I'm sure I'll be just as mediocre as I was last year
_________________________
general douchebaggery

Top
#8601902 - 03/26/16 02:46 PM Re: Cyclists that race - training [Re: schtickaz.ai]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
didnt have 120 in me today....still solid
Top
#8609603 - 04/02/16 12:55 AM Re: Cyclists that race - training [Re: nato2377]
schtickaz.ai Offline
Post Master Supreme


Registered: 01/23/12
Posts: 36103
Loc: State, Country, etc.
wewt green jersey



averaged 700w in the gates, but more importantly entered on a sprint [28 at the front gate, 32mph out the back]

not bad.I also stopped pedaling for a second trying to bash the spacebar to activate my drafting powerup. haha. missed. fuck
_________________________
general douchebaggery

Top
#8625559 - 04/17/16 06:54 AM Re: Cyclists that race - training [Re: schtickaz.ai]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
Nato, we need a race report when you have time. Just saw the results posted.
Top
#8625682 - 04/17/16 11:43 AM Re: Cyclists that race - training [Re: robbbby]
Impulsive Online nohc
Post Master Supreme


Registered: 11/28/99
Posts: 81068
Loc: Edmonton
Shit, I'm going for two hours today and dreading it.
_________________________
2020 Taycan Turbo


Top
#8627123 - 04/18/16 08:29 PM Re: Cyclists that race - training [Re: robbbby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3471
Loc: Denver, CO
 Originally Posted By: robbbby
Nato, we need a race report when you have time. Just saw the results posted.


give me a few days, i gotta be out of my house in 5 days and im swamped with shit to do. all i gotta say its; ridiculous speed and mud
Top
#8628572 - 04/19/16 06:44 PM Re: Cyclists that race - training [Re: nato2377]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
holy shit, are you actually moving to a more bike friendly state?
Top
Page 51 of 60 « First<4950515253>Last »


Moderator:  Silock, Professor Paki 
Hop to:
Shout Box

CSi Sponsors


ClubSi.com Shirts
ClubSi-Shirts
GameStop
Black-Friday Specials
Big Brake Kits
StopTech.Sale BBK Clearance
Brake Kits
Buy Brake Kits
EBC Brake Kits
EBC Brake Kits
BuyBrakes
Brake Kits-Pads & Rotors Sets
StopTech Brake Kits
StopTech
StopTech NZ
StopTech
StopTech Australia
StopTech
Hawk Brake Pads
Hawk Brake Pads
Samys Camera
GoPros, Cameras, Gear
Brake Specials Near Me
Brake Specials Near Me
Brake Pad Coupons
Coupon Code "hondafetish"
Porsche Brakes
Porsche Brake Upgrades
2-Piece Rotors-Civic Type-R
2-Piece Civic Rotors
Advertisement
My Cookies · Mark all read Powered by DallasColo (Dallas Colocation services) Contact Us · ClubSi · Top

| Brake Pads | | How To Change Brake Pads | | Drilled Slotted Brake Kits Cheap | EBC Brake Kits | Performance Brake Kits | Brake Specials Near Me | How To Replace Brake Pads