#5693680 - 07/21/11 03:34 AM
Re: the Post your secsi pix thread
[Re: Lewis]
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ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
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Obliques and abs will come with diet and weight loss.
this + lift heavy weights
99% of "routines" or "what ab exercises should i do" are crap. lift heavy weights, do some basic gymnastic movements, and have a low body fat, your abs will be what they will be.
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#5694550 - 07/21/11 12:57 PM
Re: the Post your secsi pix thread
[Re: ]
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bt0
Post Master Sr
Registered: 02/22/10
Posts: 7284
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They were always there, they were just hiding. It's a matter of getting rid of everything between them & your skin
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#5695808 - 07/21/11 09:16 PM
Re: the Post your secsi pix thread
[Re: bt0]
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nato2377
Post Master Sr
Registered: 07/09/07
Posts: 3467
Loc: Denver, CO
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me on july 4th. was at 198lbs 5 years ago when i started college. around 168-172 now. i was down under 160 but i didnt like the way i looked so i put some weight back on. 5'9" btw and yes i need to buy a new swimsuit since this one is falling off me, before anyone wants to comment on my boxers hanging out
Edited by nato2377 (07/21/11 09:17 PM)
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#5766356 - 08/26/11 02:09 PM
Re: the Post your secsi pix thread
[Re: robbbby]
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Silock
Post Master Supreme
Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
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I need a tan like "whoa." Probably need 2-3 more lbs of loss here. Getting pretty close to my ideal, though.
Not flexed at all:
Would definitely pop more with a tan and flexing, but I wanted to give it a more "natural" feel. No one walks around with their abs braced all the time.
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#5766394 - 08/26/11 02:36 PM
Re: the Post your secsi pix thread
[Re: Silock]
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Serendipitous
Post Master Supreme
Registered: 04/30/01
Posts: 15300
Loc: Northern California
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I would sue the doctor that did your boob job.
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#5766749 - 08/26/11 05:36 PM
Re: the Post your secsi pix thread
[Re: Silock]
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CStyles45
Post Master Sr
Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
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#5794600 - 09/10/11 04:43 PM
Re: the Post your secsi pix thread
[Re: 137]
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mrbeefhead
mrbeefhead
Unregistered
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wet cleanup, aisle Dahlia.
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#5799924 - 09/13/11 03:14 PM
Re: the Post your secsi pix thread
[Re: ]
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justthetip8.5
:P the (*)
Post Master Supreme
Registered: 08/22/07
Posts: 13502
Loc: EST. 1999
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Oh yea... i forgot this thread.
I've lost a good bit of weight. I finally figured out my problems. Soo... I think I lost like 35 lbs since last year. bench is like 225x6 now and I think I'm at 179 right about now
update 
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#5805824 - 09/16/11 11:02 AM
Re: the Post your secsi pix thread
[Re: WNDYCTYone]
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LNXGUY
Tougher than Logan Roy
Post Master Supreme
Registered: 08/06/00
Posts: 107852
Loc: Barrie, Ont,
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Here's me as of this morning. I'd like to join a gym soon; been working out exclusively at home doing pushups, pullups/chinups, and the like and misc. exercises with a pair of dumbbells and a curl bar with a couple plates. While I don't want to bulk up and get huge, I would like to get bigger. 
Dude, you're looking awesome! (nohomo) definitely bulkier then the last pic I saw of you.
_________________________
-Bill The GN would OWN you, your children and your children's children. Left foot, right foot, just keep moving!!! -Jeffrey P. Murphy 
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#5863460 - 10/16/11 11:17 AM
Re: the Post your secsi pix thread
[Re: 137]
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Back 5
Post Master Supreme
Registered: 09/16/03
Posts: 18123
Loc: CA
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I over ate last night at the food and wine festival 
_________________________
RIP Morgann 2004-2010. Enjoy Doggie Heaven  If at first you do succeed, try something harder. When you do things right, people won't be sure you've done anything at all.
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#5868577 - 10/18/11 04:46 PM
Re: the Post your secsi pix thread
[Re: Lewis]
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mrnismo
Post Master
Registered: 12/08/01
Posts: 2627
Loc: PCB
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Commenting on another man's hair is one of the more  things I can think of.
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#5868710 - 10/18/11 05:53 PM
Re: the Post your secsi pix thread
[Re: mrnismo]
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Lewis
Post Master Supreme
Registered: 12/14/05
Posts: 18385
Loc: IA
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Commenting on another man's hair is one of the more things I can think of. Agreed. I thought your hair looked sexy in that pic.
even weirder.
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#5868720 - 10/18/11 05:59 PM
Re: the Post your secsi pix thread
[Re: Lewis]
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H Street NW
TheSavior
Poster
Registered: 12/27/06
Posts: 339
Loc: Cedar Rapids, Iowa
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I'm here for the hair bukakke.
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