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#6938246 - 03/07/13 12:10 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
137 Offline
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Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
 Originally Posted By: Mrs. Ironmom
 Originally Posted By: 137
the second picture looks just like the first with better lighting.




You sure you're not talking about your own pics Wayne? \:D


you mean like this

[img]insert fat guy with muscle mass picture here, instagram lighting full power[/img]

;\)
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Wayne

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#6947521 - 03/12/13 06:25 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
Mick Daddy Offline
Post Master Supreme


Registered: 07/23/07
Posts: 29167
 Originally Posted By: Mrs. Ironmom
I guess I don't look much different than I have in the last year or so:


I'd give my left nut to look like this. /nohomox2

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#6947593 - 03/12/13 07:31 PM Re: the Post your secsi pix thread [Re: Mick Daddy]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
I gave up both of mine to start the journey to looking like that. Seriously...I started getting in shape shortly after getting my vasectomy. \:D
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#6949957 - 03/13/13 08:20 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
Lividentity Offline
Major Member


Registered: 07/14/04
Posts: 1302
Loc: Gehenna
I never got around to posting pictures here, even though I always meant to. Well hopefully this works!

Me circa Jan 1 2008 and at the time probably about 240 pounds.
Warning, Spoiler:


I just took this picture a few minutes ago. I stay around 160-163 nowadays.
Warning, Spoiler:


I started losing weight on July 26 2009. So it has been a long journey, for the first 2.5 years it was really just lifestyle changes in what I ate. Only since January or so of last year did I really get into fitness. I started doing Starting Strength and running. I haven't gotten too far with the Starting Strength but have gotten a good hold on the running.

Anyway, here you go guys rip me apart. =]

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#6950006 - 03/13/13 08:49 PM Re: the Post your secsi pix thread [Re: Lividentity]
Sir Ironpool Offline
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Registered: 03/12/01
Posts: 71803
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Kick-ass dude!!!
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#6950083 - 03/13/13 09:48 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
The Mighty BellRacer Offline
Daps up men at the gym
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Registered: 05/03/00
Posts: 26622
Loc: DFW
Great work man. Do you have any following goals?
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#6950123 - 03/13/13 10:20 PM Re: the Post your secsi pix thread [Re: The Mighty BellRacer]
137 Offline
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Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
good job man, looks like you have a healthier coat of hair too.
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Wayne

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#6950424 - 03/14/13 07:01 AM Re: the Post your secsi pix thread [Re: 137]
Lividentity Offline
Major Member


Registered: 07/14/04
Posts: 1302
Loc: Gehenna
Lol you're right 137, never noticed. I am man!

Anyway my goals right now are running further, and subsequently faster. I have a half marathon (my 2nd) in April, my first marathon in June and thinking about my first ultra (50k) in October.

I'm also thinking of expanding my weight training as well.

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#6950463 - 03/14/13 07:49 AM Re: the Post your secsi pix thread [Re: Lividentity]
Impulsive Online   nohc
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Registered: 11/28/99
Posts: 80876
Loc: Edmonton
Killer work. Nice mane too.
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#6950533 - 03/14/13 08:25 AM Re: the Post your secsi pix thread [Re: Impulsive]
Lividentity Offline
Major Member


Registered: 07/14/04
Posts: 1302
Loc: Gehenna
Thanks a lot guys it means a lot. Took a lot of effort to get here, but I don't need to say anything because all of you know what I mean. =]
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#6950642 - 03/14/13 09:18 AM Re: the Post your secsi pix thread [Re: Lividentity]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Christ, what are you showering with, Rogaine? Jim Tressel called, he wants his sweater vest back. ;\)


Awesome job, man!!!
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#6950681 - 03/14/13 09:30 AM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Ben Baller Offline
Post Master Sr


Registered: 07/15/10
Posts: 3437
Loc: Boca Raton, FL
new to the thread.. took this in the gym the other day

6'4" 195 lbs



never posted a pic of myself on csi before
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#6950695 - 03/14/13 09:33 AM Re: the Post your secsi pix thread [Re: Ben Baller]
Mick Daddy Offline
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Registered: 07/23/07
Posts: 29167
so you aren't ben baller?
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#6950708 - 03/14/13 09:36 AM Re: the Post your secsi pix thread [Re: Mick Daddy]
Ben Baller Offline
Post Master Sr


Registered: 07/15/10
Posts: 3437
Loc: Boca Raton, FL
 Originally Posted By: mack diddy
so you aren't ben baller?

*gasp* the truth is out! but really i've made a thread before about not being the real BB
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#6951171 - 03/14/13 12:15 PM Re: the Post your secsi pix thread [Re: Ben Baller]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
In this thread we expect shirtless pics....in a totally non homo way of course.:D
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#6951471 - 03/14/13 02:12 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
 Originally Posted By: Mrs. Ironmom
In this thread we expect shirtless pics....in a totally non homo way of course.:D


coming right up... j/k
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Wayne

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#6951986 - 03/14/13 05:22 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
I don't plan on a pic for at least another month. I'm doing some new stuff, but until the belly shrinks more, I'll skip.
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still have an EM1--go figure






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#6952556 - 03/14/13 11:08 PM Re: the Post your secsi pix thread [Re: Ben Baller]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
bro need to do some squats bro
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#6953203 - 03/15/13 10:13 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Lewis Offline
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Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: Euphoric
bro need to do some squats bro

Squats never did a damn thing for my calves. Mine are still skinny, but have at least got better after biking a lot.
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#6953208 - 03/15/13 10:16 AM Re: the Post your secsi pix thread [Re: Lewis]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
I read something by Arnold in which he said when he was just starting out bodybuilding his calves never grew. Then he started working them out every day. So I basically started doing that as well. Maybe not every day but damn near.
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#6953259 - 03/15/13 10:40 AM Re: the Post your secsi pix thread [Re: WNDYCTYone]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
Just like I don't have a propensity for a 6 pack, those same genetics give me big calves without doing much for them. Sure, I bike a lot now and they're bigger/way more vascular, but even when I was literally doing NOTHING to train them (outside of being on my feet a lot in a retail job), they were still big.

Same reason my quads are smaller and not "squared off" like a cyclist's quads should be.
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gamby

still have an EM1--go figure






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#6953345 - 03/15/13 11:00 AM Re: the Post your secsi pix thread [Re: gamby]
Sir Ironpool Offline
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Registered: 03/12/01
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Loc: Long Beach, CA
Us former fatties have great calves. We had xx years working them out. \:D
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#6953384 - 03/15/13 11:14 AM Re: the Post your secsi pix thread [Re: Sir Ironpool]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
I had them even when I was srawny in college

I'm built exactly like my (late) father. Long torso, short legs, belly, big calves, round head (hey ladies--don't get rough with each other--there's plenty to go around...)
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gamby

still have an EM1--go figure






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#6953393 - 03/15/13 11:19 AM Re: the Post your secsi pix thread [Re: gamby]
Impulsive Online   nohc
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Registered: 11/28/99
Posts: 80876
Loc: Edmonton
Mine have always been fairly small, even when heavier. Raises, running, stairs have made them respectable.
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#6953414 - 03/15/13 11:26 AM Re: the Post your secsi pix thread [Re: Lewis]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
 Originally Posted By: Lewis
 Originally Posted By: Euphoric
bro need to do some squats bro

Squats never did a damn thing for my calves. Mine are still skinny, but have at least got better after biking a lot.
true it was just a general comment because Id bet money his quads are skinny too ;\)

I always had skinnier calves growing up...but they are starting to fill out. My father always had some decent sized legs and by comparison I was much different...but as I age I see them changing a bit. I dont think Ill end up quite like he was but they will be bigger compared to when I was a teenager thats for sure. (which could be said for almost anyone)
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#6953420 - 03/15/13 11:29 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Ben Baller Offline
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Registered: 07/15/10
Posts: 3437
Loc: Boca Raton, FL
i'm working on it.. always have had small calves but my legs are starting to fill out a bit more now that i've been training them harder

i am naturally very thin so i have to work hard for every little gain
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#6953429 - 03/15/13 11:34 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Lewis Offline
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Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: Euphoric
 Originally Posted By: Lewis
 Originally Posted By: Euphoric
bro need to do some squats bro

Squats never did a damn thing for my calves. Mine are still skinny, but have at least got better after biking a lot.
true it was just a general comment because Id bet money his quads are skinny too ;\)

I always had skinnier calves growing up...but they are starting to fill out. My father always had some decent sized legs and by comparison I was much different...but as I age I see them changing a bit. I dont think Ill end up quite like he was but they will be bigger compared to when I was a teenager thats for sure. (which could be said for almost anyone)

Word.
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#6953554 - 03/15/13 12:24 PM Re: the Post your secsi pix thread [Re: Lewis]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
 Originally Posted By: Lewis
 Originally Posted By: Euphoric
bro need to do some squats bro

Squats never did a damn thing for my calves. Mine are still skinny, but have at least got better after biking a lot.


learn how to jump rope, then learn double unders... work your way up to about 250 doubles and your calves will start to grow.
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#6953670 - 03/15/13 01:24 PM Re: the Post your secsi pix thread [Re: 137]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
I honestly have no interest in hulking big calves. Completely useless.
In fact I could say that for just about any body part. Saw some guy at the gym last night who was massive and I just thought to myself how useless it was. Dudes range of movement was pretty bad. sure he had some decent strength to move some plates around a bit but ugh. Overall it was a big meh to me. Obviously Ive thought about this many times but it just reminded me again lastnight that being overly huge is not a concern for me. Id rather have some strength (size!=strength :D) and be more on the leaner side of things so I can still function and move with some speed. Not waddle around like a walrus.
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#6953711 - 03/15/13 01:41 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
137 Offline
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Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
I would just like the bottom half of my legs to match the top. My calves and my arms are exactly the same circumference and I would like to maintain that if they get bigger.
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Wayne

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#6953897 - 03/15/13 02:57 PM Re: the Post your secsi pix thread [Re: 137]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
plan on getting rid of that hump on the front by the end of the month... the back is going to take some time.

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Wayne

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#6954273 - 03/15/13 05:46 PM Re: the Post your secsi pix thread [Re: 137]
SilverSiR2 Offline
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Registered: 04/10/02
Posts: 12624
You have some size but you're like 30lbs away from being male model ripped.
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#6954298 - 03/15/13 06:10 PM Re: the Post your secsi pix thread [Re: SilverSiR2]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
nah, more like 40 dude, but maybe I'll get lucky and the reading will say 30 lol. I'm just glad I can't hold a pencil under my tits anymore.
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Wayne

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#6954565 - 03/15/13 08:59 PM Re: the Post your secsi pix thread [Re: 137]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Pretty cool picture from my race on saturday.

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#6958969 - 03/18/13 08:31 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
98V-TeC Offline
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Registered: 12/21/01
Posts: 24286
Loc: Denver, CO
Currently hovering at 180 lbs. BF%? No clue. I was 172 the last time I posted a pic, not sure where the added weight went. Maybe my legs? I've been seeing the most gains in that area as far as numbers increasing.

I've been dieting pretty good since early January. I'm still not where I'd like to be strength wise, but it's coming. I'm still dealing with occasional wrist issues due to fucking surgery almost 2 years ago. But progress is progress....just gotta keep at it.


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