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#6377033 - 06/01/12 10:56 AM Re: the Post your secsi pix thread [Re: 137]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
Take a pic from farther back man cause that quad looks very odd to me from this viewpoint...
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#6377927 - 06/01/12 05:27 PM Re: the Post your secsi pix thread [Re: DieZel]
137 Offline
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Registered: 12/06/02
Posts: 41807
Loc: Newsomville, CA
lol
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#6380173 - 06/03/12 01:41 AM Re: the Post your secsi pix thread [Re: 137]
Impulsive Offline
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Registered: 11/28/99
Posts: 80816
Loc: Edmonton
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#6380189 - 06/03/12 02:18 AM Re: the Post your secsi pix thread [Re: Impulsive]
137 Offline
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Registered: 12/06/02
Posts: 41807
Loc: Newsomville, CA
repost. =P
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Wayne

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#6380194 - 06/03/12 02:26 AM Re: the Post your secsi pix thread [Re: 137]
Impulsive Offline
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Registered: 11/28/99
Posts: 80816
Loc: Edmonton
Taken today.
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#6380535 - 06/03/12 12:11 PM Re: the Post your secsi pix thread [Re: ]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
What's his height / weight...?
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#6380718 - 06/03/12 02:42 PM Re: the Post your secsi pix thread [Re: Impulsive]
mrnismo Offline
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Registered: 12/08/01
Posts: 2626
Loc: PCB
Hell yeah dude you are looking built. If your legs match your upper body then that's pretty much exactly the size I'm looking to be but I'm quite a ways off still ....

I remember you saying you're not trying to push too hard for some reason (back maybe?) but working your form instead definitely doesn't seem to be hurting you any!
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#6380731 - 06/03/12 02:52 PM Re: the Post your secsi pix thread [Re: Impulsive]
robbbby Offline
master electrician
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Registered: 01/23/02
Posts: 15428
Loc: Canada
 Originally Posted By: Impetuous


At least give us a little ass in the picture.
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#6380749 - 06/03/12 03:05 PM Re: the Post your secsi pix thread [Re: robbbby]
Impulsive Offline
Post Master Supreme


Registered: 11/28/99
Posts: 80816
Loc: Edmonton
5'10" 197. I have fairly big big legs (pretty average on the calves though, I'm all quads).

 Quote:
I remember you saying you're not trying to push too hard for some reason (back maybe?) but working your form instead definitely doesn't seem to be hurting you any!


I push pretty hard. When I started the 5-3-1, I tried to tweak a few of the weights to make sure I was keeping form as I was working up. Things like deadlifts are easy as hell to lose form when they gets really heavy and when you lose that form, it goes right on your back. Squats aren't as much of an issue, but if you go ass to ground, you can't squat the same amount as if you just did the typical gym 90 deg squat.

I don't have any health issues right now, which is good. Had hernia surgery in Jan, which I recovered quick other than a couple weeks where it seemed to get aggravated. I still have the scar tissue around my belly button which actually makes a about a 2x4" area stick out about 1/2" more than usual.

Thanks for the compliments. It wasn't that long ago I would be embarrassed to post a shirtless pic. I was strong, but packing a lot of meat with it.
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#6380997 - 06/03/12 05:54 PM Re: the Post your secsi pix thread [Re: Impulsive]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
You can kinda see in the pic that your lower abdomen is out a bit... I assume that will subside over time...?
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#6381000 - 06/03/12 05:55 PM Re: the Post your secsi pix thread [Re: DieZel]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
Edit: I think I could see my junk...

Edit:new pic...



195 right now at about 6'2"...

Edited by DieZel (06/03/12 06:36 PM)
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#6381075 - 06/03/12 06:54 PM Re: the Post your secsi pix thread [Re: DieZel]
Lewis Offline
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Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: DieZel
Edit: I think I could see my junk...

Edit:new pic...



195 right now at about 6'2"...

These types of pics are acceptable around here? Lol see you later this week.
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#6381118 - 06/03/12 07:14 PM Re: the Post your secsi pix thread [Re: Lewis]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
Hey man u can't see my junk or crack so it seemed acceptable... ;\)
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#6381128 - 06/03/12 07:20 PM Re: the Post your secsi pix thread [Re: DieZel]
Impulsive Offline
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Registered: 11/28/99
Posts: 80816
Loc: Edmonton
 Originally Posted By: DieZel
You can kinda see in the pic that your lower abdomen is out a bit... I assume that will subside over time...?


It has gone down a bit, but what is left is a hard lump, so I'm guessing it's there for good. I'm not über low body fat, but it's literally right in the middle of seeing the lower 4 abs.
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#6381184 - 06/03/12 07:59 PM Re: the Post your secsi pix thread [Re: Impulsive]
DieZel Offline
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Registered: 07/16/06
Posts: 18220
Loc: 18th green
That's odd... So what is it...? What have the drs saud about it...?
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#6381219 - 06/03/12 08:33 PM Re: the Post your secsi pix thread [Re: DieZel]
Impulsive Offline
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Registered: 11/28/99
Posts: 80816
Loc: Edmonton
It's just scar tissue from the incisions. Never talked to the doc about it. It's pretty minor and might slowly go down as well, hopefully.
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#6381391 - 06/03/12 10:15 PM Re: the Post your secsi pix thread [Re: Impulsive]
CStyles45 Offline
Post Master Sr


Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio

























































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ClubSi Fitness Forum | The OFFICIAL COD: Black Ops 2 Thread

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#6381618 - 06/04/12 05:14 AM Re: the Post your secsi pix thread [Re: ]
DieZel Offline
Post Master Supreme


Registered: 07/16/06
Posts: 18220
Loc: 18th green
I think you're being too hard on yourself... And if you're not seeing the results you want, gotta make some changes...
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#6385629 - 06/05/12 04:37 PM Re: the Post your secsi pix thread [Re: DieZel]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
About mile 21 of the marathon on Sunday...that's the wife next to me:
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#6390053 - 06/07/12 12:54 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
impulsive you look great!
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#6390704 - 06/07/12 07:11 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
2000CheetahStud Offline
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Registered: 02/10/03
Posts: 49645
Loc: Cincinnati, OH


Not quite as good as some of y'all, but getting there! Down 15 lbs total in about 6 weeks. (262 down to 246.6)

-Matt
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#6390784 - 06/07/12 07:50 PM Re: the Post your secsi pix thread [Re: 2000CheetahStud]
Duc Offline
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Registered: 06/20/03
Posts: 35382
Loc: MD
congrats on the weight loss
_________________________
BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.

..you can NEVER out train a bad diet -- FitExcellence

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#6391039 - 06/07/12 09:39 PM Re: the Post your secsi pix thread [Re: Duc]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Keep it up, man!
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#6391284 - 06/07/12 11:39 PM Re: the Post your secsi pix thread [Re: 2000CheetahStud]
gamby Offline
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Registered: 11/01/99
Posts: 40865
Loc: RI
It took me 4 months to do that, so props. \:\)
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still have an EM1--go figure






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#6391832 - 06/08/12 09:34 AM Re: the Post your secsi pix thread [Re: 2000CheetahStud]
Lost^
Unregistered



You can do it!
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#6393315 - 06/08/12 08:41 PM Re: the Post your secsi pix thread [Re: 2000CheetahStud]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Good job brotha! Keep it up!!
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#6396033 - 06/10/12 11:26 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Updated pics today:
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#6396065 - 06/11/12 12:26 AM Re: the Post your secsi pix thread [Re: Silock]
Lewis Offline
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Registered: 12/14/05
Posts: 18385
Loc: IA
YOU BETTER STEP YOUR GAME UP
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#6396075 - 06/11/12 12:44 AM Re: the Post your secsi pix thread [Re: Lewis]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
<- no fucks given
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#6396077 - 06/11/12 12:46 AM Re: the Post your secsi pix thread [Re: Silock]
Tabasco Offline
Post Master Sr


Registered: 08/11/10
Posts: 4058
Dude, your cat's obese, leangain that mofo

I like your hair by the way (no homo)
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#6396084 - 06/11/12 01:03 AM Re: the Post your secsi pix thread [Re: Tabasco]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Haircut tomorrow lulz
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#6398485 - 06/12/12 05:00 AM Re: the Post your secsi pix thread [Re: Silock]
Duc Offline
Post Master Supreme


Registered: 06/20/03
Posts: 35382
Loc: MD
looks like you got smaller

tan mofo!!! fucking tan!!!!
_________________________
BigAl: there is a huge difference between working out to be healthy, and ingesting 10 protein shakes a day, creatine, roids, etc.
JoeyBalls: Yup. That's why I said I workout to look good. If i wanted to be healthy. I'd swim.

..you can NEVER out train a bad diet -- FitExcellence

Top
#6398509 - 06/12/12 06:30 AM Re: the Post your secsi pix thread [Re: Duc]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Bigger now, actually.
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#6409594 - 06/18/12 12:41 PM Re: the Post your secsi pix thread [Re: DieZel]
SilverSiR2 Offline
Post Master Supreme


Registered: 04/10/02
Posts: 12624
 Originally Posted By: DieZel
Edit: I think I could see my junk...

Edit:new pic...



195 right now at about 6'2"...


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#6431622 - 06/29/12 10:29 AM Re: the Post your secsi pix thread [Re: SilverSiR2]
WNDYCTYone Offline
Post Master Supreme


Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Me as of yesterday. Up about 8 el bees.



Oh, and fucking LL at the Mike Miller gif!!!
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