#5944567 - 11/20/11 04:32 PM
Re: the Post your secsi pix thread
[Re: sexypants]
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FireInTheWhole
Post Master Supreme
Registered: 03/07/02
Posts: 24294
Loc: Port Orange, FL
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435 sexypants? Way to go. Thanks Adam. I could have done a lot more on my lifts but in the competition (1000lb club, max bench, dead lift and squat=1000lb or more) it was important to get your baseline lifts in then try and move up. I didn't really prepare enough for the competition. I never looked at any of my maxes prior and only based my lifts on what I could do at the end of my work outs.
Hell yeah man, that's smart. I have never maxed squats before since my low back discs are sketchy, and I never wanted to risk injury.
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#5944586 - 11/20/11 04:45 PM
Re: the Post your secsi pix thread
[Re: sexypants]
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Adam G
Post Master Supreme
Registered: 06/07/00
Posts: 59300
Loc: Arrr-Kansas
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435 sexypants? Way to go. Thanks Adam. I could have done a lot more on my lifts but in the competition (1000lb club, max bench, dead lift and squat=1000lb or more) it was important to get your baseline lifts in then try and move up. I didn't really prepare enough for the competition. I never looked at any of my maxes prior and only based my lifts on what I could do at the end of my work outs.
Yeah I hit 300/400/500 but only with straps. That's why I can never compete in any real powerlifting meets.
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#5944624 - 11/20/11 05:20 PM
Re: the Post your secsi pix thread
[Re: Adam G]
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FireInTheWhole
Post Master Supreme
Registered: 03/07/02
Posts: 24294
Loc: Port Orange, FL
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435 sexypants? Way to go. Thanks Adam. I could have done a lot more on my lifts but in the competition (1000lb club, max bench, dead lift and squat=1000lb or more) it was important to get your baseline lifts in then try and move up. I didn't really prepare enough for the competition. I never looked at any of my maxes prior and only based my lifts on what I could do at the end of my work outs. Yeah I hit 300/400/500 but only with straps. That's why I can never compete in any real powerlifting meets.
Nice, dude. I didn't know you threw weights around.
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#5944635 - 11/20/11 05:35 PM
Re: the Post your secsi pix thread
[Re: FireInTheWhole]
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Adam G
Post Master Supreme
Registered: 06/07/00
Posts: 59300
Loc: Arrr-Kansas
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435 sexypants? Way to go. Thanks Adam. I could have done a lot more on my lifts but in the competition (1000lb club, max bench, dead lift and squat=1000lb or more) it was important to get your baseline lifts in then try and move up. I didn't really prepare enough for the competition. I never looked at any of my maxes prior and only based my lifts on what I could do at the end of my work outs. Yeah I hit 300/400/500 but only with straps. That's why I can never compete in any real powerlifting meets. Nice, dude. I didn't know you threw weights around.
Thanks! It has been several years since I did that. I could probably still bench and squat those numbers, but deadlift is unlikely to say the least heh
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#5951535 - 11/23/11 04:01 PM
Re: the Post your secsi pix thread
[Re: Impulsive]
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Sir Ironpool
Sponsored by Toyota
Post Master Supreme
Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
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#6035620 - 01/04/12 02:08 AM
Re: the Post your secsi pix thread
[Re: 137]
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Rumbelstiltskin
Post Master Sr
Registered: 01/10/05
Posts: 8757
Loc: So Cal
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I'll post some if I have a six pack by the end of the month. I'm dieting and running this month so I'm sure I'll get there. 
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#6065833 - 01/16/12 02:55 PM
Re: the Post your secsi pix thread
[Re: Impulsive]
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Artvandelay
Artvandelay
Unregistered
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looking fuckin jacked broseidon
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#6066033 - 01/16/12 04:28 PM
Re: the Post your secsi pix thread
[Re: LNXGUY]
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Bew
Post Master Supreme
Registered: 01/02/01
Posts: 25720
Loc: Tennessee
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Damn, Drew.. you're definitely not the scrawny guy I remember from when you lived in Nashville :P Grats though, looks awesome.
_________________________
 2013 Silverado Z71 CCSB -Raised 2" and leveled on 18's 1997 C1500 5.7 Vortec -4/6 drop on 20's
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#6066213 - 01/16/12 06:08 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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Took this for an update on my little personal thread (and I'll cross-post it there)
_________________________
___________________________________ gamby still have an EM1--go figure 
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#6104931 - 02/01/12 12:00 PM
Re: the Post your secsi pix thread
[Re: 137]
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ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
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Here are my "results" so far...
June 2009 - 140lb. 2 months into weightlifting.
January 2010 - 143lb. CrossFit for 4 months.
January 2011 - 145lb. CrossFit for 16 months.
January 2012 - 153lb. CrossFit for 28 months. The weight is starting to come on. Would like to hit around 165lb and then cut the fat.
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#6104977 - 02/01/12 12:08 PM
Re: the Post your secsi pix thread
[Re: Jrobski]
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ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
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lighting was better in the before shots (i moved) and yeah that goes with the weight gain. based on measurements my mass gains are about 65/35 muscle/fat.
stomach is also full of five guys in last pic
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#6105079 - 02/01/12 12:43 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
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i'm 5'8". my neck is currently 17.5". i'll have to get dress shirts custom made.
as a white guy, strength and looks do not always go together. I have gained about 20% on all lifts (more on cleans due to technique) since I started. that excludes the 20% gains that were made in the first 2 months, before it became difficult. so overall maybe 30-40% gains since I quit with the light weight cardio stuff.
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