#6105774 - 02/01/12 04:32 PM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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Back 5
Post Master Supreme
Registered: 09/16/03
Posts: 18123
Loc: CA
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I should be down to 158-159 by the end of this week. I'll see if I can find some pictures from my weight cut. All in all, I've cut from 175-161 as of today.
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RIP Morgann 2004-2010. Enjoy Doggie Heaven  If at first you do succeed, try something harder. When you do things right, people won't be sure you've done anything at all.
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#6105805 - 02/01/12 04:38 PM
Re: the Post your secsi pix thread
[Re: ]
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Back 5
Post Master Supreme
Registered: 09/16/03
Posts: 18123
Loc: CA
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I oscillated between 175-170 for a while before I got serious about it, then the pounds started flying off. If I hit the scales at 159 Friday, that will be 7-8 pounds in 2 weeks, lol. I've been eating 900-1000 calories 6 days a week, with one cheat weekend where I had steak and hamburgers at the Disney resort.
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RIP Morgann 2004-2010. Enjoy Doggie Heaven If at first you do succeed, try something harder. When you do things right, people won't be sure you've done anything at all.
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#6109373 - 02/03/12 04:38 AM
Re: the Post your secsi pix thread
[Re: Back 5]
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Rumbelstiltskin
Post Master Sr
Registered: 01/10/05
Posts: 8757
Loc: So Cal
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Started Crossfit 3 months ago... before and after.
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#6109493 - 02/03/12 07:48 AM
Re: the Post your secsi pix thread
[Re: Rumbelstiltskin]
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Jrobski
Post Master Sr
Registered: 11/24/10
Posts: 7386
Loc: Renton WAAAA
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Whoa! Nice job dude.
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#6109996 - 02/03/12 11:18 AM
Re: the Post your secsi pix thread
[Re: Rumbelstiltskin]
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HX_Guy
Please blame any typos on my executive assistant
Post Master Supreme
Registered: 02/06/01
Posts: 45752
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Started Crossfit 3 months ago... before and after.
Damn man! Really nice job!
What is this "Crossfit" you're doing? Can you give us some details on the program? What's your diet like?
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#6110210 - 02/03/12 12:22 PM
Re: the Post your secsi pix thread
[Re: Rumbelstiltskin]
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mrnismo
Post Master
Registered: 12/08/01
Posts: 2624
Loc: PCB
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Nice job Rumble! Amazing what a little fat can hide huh?
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#6110861 - 02/03/12 03:18 PM
Re: the Post your secsi pix thread
[Re: WNDYCTYone]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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Now that's impressive. Those results in 3 months is insane. A year would seem reasonable for that transformation. Awesome job.
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___________________________________ gamby still have an EM1--go figure 
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#6111248 - 02/03/12 05:59 PM
Re: the Post your secsi pix thread
[Re: gamby]
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Back 5
Post Master Supreme
Registered: 09/16/03
Posts: 18123
Loc: CA
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175 lbs
Today 161 lbs.
_________________________
RIP Morgann 2004-2010. Enjoy Doggie Heaven If at first you do succeed, try something harder. When you do things right, people won't be sure you've done anything at all.
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#6111400 - 02/03/12 07:43 PM
Re: the Post your secsi pix thread
[Re: Sir Ironpool]
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Back 5
Post Master Supreme
Registered: 09/16/03
Posts: 18123
Loc: CA
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Lol. I use regular yellow dial soap in the shower. Hair (what little I have) face, body etc. It dries my skin out in the winter so I have to use lotion after the shower 
Now I keep a bottle of cocoa butter in my gym bag. Soft skin and I smell delicious!
_________________________
RIP Morgann 2004-2010. Enjoy Doggie Heaven If at first you do succeed, try something harder. When you do things right, people won't be sure you've done anything at all.
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#6111878 - 02/04/12 07:23 AM
Re: the Post your secsi pix thread
[Re: ]
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ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
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Look great back!
Started my cut yesterday and dropped a quick 4lbs. 10 to go.
lol u did not lose 4lb in 1 day
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#6112507 - 02/04/12 04:18 PM
Re: the Post your secsi pix thread
[Re: ]
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HX_Guy
Please blame any typos on my executive assistant
Post Master Supreme
Registered: 02/06/01
Posts: 45752
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For the love of god and all that is holy...take those down!!
Seriously? I mean I'll take them down but I thought this was the fitness forum where people are more mature. Guess not.
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#6112550 - 02/04/12 04:51 PM
Re: the Post your secsi pix thread
[Re: Sir Ironpool]
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wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
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I missed the sex show???
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#6112683 - 02/04/12 06:04 PM
Re: the Post your secsi pix thread
[Re: gamby]
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Rumbelstiltskin
Post Master Sr
Registered: 01/10/05
Posts: 8757
Loc: So Cal
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Damn man! Really nice job!
What is this "Crossfit" you're doing? Can you give us some details on the program? What's your diet like?
Now I know why I was strangely attracted to Rumble at that Hooters meet. :hai: 
Now that's impressive. Those results in 3 months is insane. A year would seem reasonable for that transformation. Awesome job.
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#6112756 - 02/04/12 07:09 PM
Re: the Post your secsi pix thread
[Re: Rumbelstiltskin]
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wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
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You can definitely tell you lost a Ton of weight HX!!! You just need to keep hittin the weights to get sexier looking when naked.
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#6112798 - 02/04/12 07:43 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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ElementBabe
Post Master Supreme
Registered: 08/06/00
Posts: 36692
Loc: EST
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What is this "Crossfit" you're doing? Can you give us some details on the program? What's your diet like?
go to http://www.crossfit.com and look at the workouts posted for the past month. that's basically it.
the programming at an actual CrossFit gym will probably be a bit easier than that, and contain more starting strength type weightlifting as most people who join the gyms come in with little weightlifting background.
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#6112833 - 02/04/12 07:59 PM
Re: the Post your secsi pix thread
[Re: wolfsburg2]
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HX_Guy
Please blame any typos on my executive assistant
Post Master Supreme
Registered: 02/06/01
Posts: 45752
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You can definitely tell you lost a Ton of weight HX!!! You just need to keep hittin the weights to get sexier looking when naked.
Yea man I'm working on it but damn, I'm starting to think I'm a hard gainer or something because I've been lifting now for 4 months (3 months on, 1 month off, 1 month on) and hontestly looking at the pictures it just looks like I dieted, not dieted + lifted. I'm going to keep at it for of course, I mean what other option it there, but it is a little discouraging.
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#6112856 - 02/04/12 08:17 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
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My .02 is your diet is holding you back or your effort in the gym is lacking.
You can add stuff to the 5x5 program, I'm pretty sure. I'd have to do some arm work, a little chest work etc if it were me. I just couldn't lift 3 days a week or whatever the schedule is. I like lifting 5 days a week.
But stick with the gym, you'll make progress but you may need to adjust your workouts or your diet to make some better gains.
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#6112879 - 02/04/12 08:32 PM
Re: the Post your secsi pix thread
[Re: wolfsburg2]
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HX_Guy
Please blame any typos on my executive assistant
Post Master Supreme
Registered: 02/06/01
Posts: 45752
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Diet as in eating too much or too little for gains? I am at 1500 calories now. It was at 1200 before but figured I'd up it a little to help muscle growth. I'm still losing about 1 - 1.5 lbs per week on the scale.
At the gym, I'm giving it good effort...though up until now (the last month of Starting Strength) it's been light weights just building up to the heavier ones...now I'm actually getting into some heavier weights so I'll see how that goes...plus I'm adding in chin-ups as of Monday which will work do some work on my biceps.
And to add...I may have been too quick to judge that the lifting hasn't been doing it's part in shaping my body. I found some additional pics that I took when I was previously 179lbs (down from 192lbs with dieting only, no lifting). You can definitely tell that there is a different posture and shape to the body I think.
179lbs vs 172lbs (Underwear warning, again)
http://nitnelav.com/Body/179v172front.jpg
http://nitnelav.com/Body/179v172back.jpg
http://nitnelav.com/Body/179v172side.jpg
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2015 Ferrari 458 Italia
2021 Tesla Model S
2019 Mercedes S560 Coupe
2022 GMC Sierra Denali Ultimate
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#6112890 - 02/04/12 08:39 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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wolfsburg2
Post Master Supreme
Registered: 10/14/01
Posts: 61146
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Diet as in not feeding your body after working out. Not eating enough to gain muscle. Of you haven't been lifting very heavy then that's why you aren't gaining fast. Lift heavy (for you), lots of intensity. Add extra work in if you have energy and time. The SS program doesn't have to be your only weight training. Do your routine then go bang out some dips, chins, pushups, curls, etc. have fun and work hard.
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#6113046 - 02/04/12 10:39 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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good job on the weight loss but damn son look into boxer briefs... those are some ugly ass skivvies... 
and i think you've lost a great deal of weight, time to up the calories and start adding some muscle... start with 2000 a day for a few weeks and make sure you're not adding fat... train hard, and get plenty of carbs within an hour of your training and get a slow digesting protien or some BCAA's at bedtime...
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#6113071 - 02/04/12 10:50 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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Back 5
Post Master Supreme
Registered: 09/16/03
Posts: 18123
Loc: CA
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HX_Guy.....it's going to take you a long time to gain muscle man. It took me 4 years of solid lifting to gain 20 pounds in high school. When I first started out I could barely bench 95 pounds. Then I was up to 265 by the end at 155 pounds.
This is going to take years. This isn't a quick summer fix to look like the cover to Men's Health. This is now and forever going to be a lifestyle change. If you are eating healthy and lifting just to make a figure, you will be entirely disappointed.
However, if you adopt these changes because you see the health benefits and you enjoy lifting at the gym, pushing yourself hard, and feeling great, then welcome to the club.
_________________________
RIP Morgann 2004-2010. Enjoy Doggie Heaven If at first you do succeed, try something harder. When you do things right, people won't be sure you've done anything at all.
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