#6247666 - 03/30/12 01:15 PM
Re: the Post your secsi pix thread
[Re: Sir Ironpool]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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really leaning out man... fucker... 
i took a couple shots last night, but am going to have my girl take some for me tomorrow...
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#6247941 - 03/30/12 03:20 PM
Re: the Post your secsi pix thread
[Re: Sir Ironpool]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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I dare say that you're getting ripped up! Nice!!!
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___________________________________ gamby still have an EM1--go figure 
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#6259958 - 04/05/12 09:40 AM
Re: the Post your secsi pix thread
[Re: ]
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justthetip8.5
:P the (*)
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Registered: 08/22/07
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Loc: EST. 1999
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It's like that at the beginning for everybody. Just gotta suck it up and keep at it. You know I love the bike, and it's a great workout, but it just cannot compare to the workout you get from a run. Same...I tried to only bike. And it worked for a while...ultimately, to get further into it all...running was a must.  Now I ride once a week, at least 3 times a month and run 2 or 3 times a week. Averaging 3 miles a session.
Thats just completely wrong. Maybe if you are riding low intensity outside. HIT spinning is second only to rowing, and hurts your body less.
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#6260400 - 04/05/12 12:23 PM
Re: the Post your secsi pix thread
[Re: Sir Ironpool]
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HX_Guy
Please blame any typos on my executive assistant
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Registered: 02/06/01
Posts: 45752
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Huge difference! Really leaning out, keep up the good work!
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#6261458 - 04/05/12 10:09 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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137
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Registered: 12/06/02
Posts: 41792
Loc: Newsomville, CA
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I never in my life imagined that I would ever fit into a medium dress shirt from express and have room to move.
I felt like my xl's are just retarded big on me now, and the one L that I have also seems kind of huge.
For instance
If they didn't run out of larges for the particular shirt I'm wearing in the first picture I wouldn't of even considered trying on a medium, normally my arms don't fit or my back is too wide. But the new fitted shirts at express are pretty cool. They have the normal sizes like s,m,l,xl,xxl etc but will have a sub size for length. p(petite LOLOLOLOL), s, m, l, etc,etc.
So I'm wearing a M, M in the first pic. Also size 33 jeans, dick area was too tight in 32's although they fit my waist just fine.
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#6261746 - 04/06/12 05:58 AM
Re: the Post your secsi pix thread
[Re: justthetip8.5]
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Back 5
Post Master Supreme
Registered: 09/16/03
Posts: 18123
Loc: CA
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It's like that at the beginning for everybody. Just gotta suck it up and keep at it. You know I love the bike, and it's a great workout, but it just cannot compare to the workout you get from a run. Same...I tried to only bike. And it worked for a while...ultimately, to get further into it all...running was a must. Now I ride once a week, at least 3 times a month and run 2 or 3 times a week. Averaging 3 miles a session. Thats just completely wrong. Maybe if you are riding low intensity outside. HIT spinning is second only to rowing, and hurts your body less.
I don't know man. I've been an athlete my entire life and right now one of the hardest workouts I can do is go out for a fast run. I fully believe that those athletes who compete on the national stage in Marathon are some of the fittest people alive.
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RIP Morgann 2004-2010. Enjoy Doggie Heaven If at first you do succeed, try something harder. When you do things right, people won't be sure you've done anything at all.
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#6262672 - 04/06/12 01:36 PM
Re: the Post your secsi pix thread
[Re: Back 5]
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justthetip8.5
:P the (*)
Post Master Supreme
Registered: 08/22/07
Posts: 13499
Loc: EST. 1999
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It's like that at the beginning for everybody. Just gotta suck it up and keep at it. You know I love the bike, and it's a great workout, but it just cannot compare to the workout you get from a run. Same...I tried to only bike. And it worked for a while...ultimately, to get further into it all...running was a must. Now I ride once a week, at least 3 times a month and run 2 or 3 times a week. Averaging 3 miles a session. Thats just completely wrong. Maybe if you are riding low intensity outside. HIT spinning is second only to rowing, and hurts your body less. I don't know man. I've been an athlete my entire life and right now one of the hardest workouts I can do is go out for a fast run. I fully believe that those athletes who compete on the national stage in Marathon are some of the fittest people alive.
'fittest people alive' is subjective, which of course you know, because we're all looking for a different kind of fit.
As far as burning calories and getting a return from your workout intensity wise, one cannot beat cycling unless your rowing (and then sprinting tops the list, I believe). Just info I'm regurgitating from doctoral studies.
I don't doubt Fast Running could beat it, actually, but you're adding qualifiers to the exercise. Fast enough cycling will match the fast running, although I do believe sprinting tops the list. Sprinting also, if I recall correctly, comes with a qualifier because of its high increased chance of injury.
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#6264837 - 04/07/12 10:01 PM
Re: the Post your secsi pix thread
[Re: ]
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HX_Guy
Please blame any typos on my executive assistant
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Registered: 02/06/01
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Left pic is last early Aug, right is this week. 
I can definitely see more thickness here...muscle shapes are about the same but you just look wider in the new pictures. Good stuff.
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#6264967 - 04/08/12 12:08 AM
Re: the Post your secsi pix thread
[Re: ]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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So I'm sitting here decompressing after prepping/cleaning for hosting Easter tomorrow and I'm commenting on how jacked OB1 is. 
But seriously--dude--I don't want to hear you bitching about how much of a "small" guy you are. You're quite the opposite. Props.
As for peak fitness, I'd think Mr. Mom would say that someone who is able to run a marathon after swimming 2.4 miles and biking 112 might be in a hair better shape than a "normal" marathoner.
Also--pro cyclists are basically superhuman (not just because drugs). The speeds they carry for LONG distances are beyond my comprehension.
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___________________________________ gamby still have an EM1--go figure
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#6265880 - 04/08/12 07:13 PM
Re: the Post your secsi pix thread
[Re: gamby]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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So I'm sitting here decompressing after prepping/cleaning for hosting Easter tomorrow and I'm commenting on how jacked OB1 is. But seriously--dude--I don't want to hear you bitching about how much of a "small" guy you are. You're quite the opposite. Props. As for peak fitness, I'd think Mr. Mom would say that someone who is able to run a marathon after swimming 2.4 miles and biking 112 might be in a hair better shape than a "normal" marathoner. Also--pro cyclists are basically superhuman (not just because drugs). The speeds they carry for LONG distances are beyond my comprehension.
I don't think you are taking into account OB1's size... IIRC he said he's only like 160 pounds so in essence yeah he is a "smallish guy"... He keeps a good BF% though...
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#6266917 - 04/09/12 11:38 AM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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HX_Guy
Please blame any typos on my executive assistant
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Registered: 02/06/01
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#6266933 - 04/09/12 11:44 AM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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God damn. Seems like a quantum leap from the last pics. 
Core is filling out/sculpting nicely and you've got some honest-to-goodness guns now!
Awesome work. Very impressive.
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___________________________________ gamby still have an EM1--go figure
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#6266958 - 04/09/12 11:52 AM
Re: the Post your secsi pix thread
[Re: Euphoricuck]
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HX_Guy
Please blame any typos on my executive assistant
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#6267015 - 04/09/12 12:19 PM
Re: the Post your secsi pix thread
[Re: ]
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HX_Guy
Please blame any typos on my executive assistant
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Registered: 02/06/01
Posts: 45752
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Damn I have a long way to go! I'm probably about where you were Feb 2011.
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#6267812 - 04/09/12 06:27 PM
Re: the Post your secsi pix thread
[Re: DieZel]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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update pic (meh)
Time for some smaller jeans. These are falling off. 
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___________________________________ gamby still have an EM1--go figure
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#6267919 - 04/09/12 07:49 PM
Re: the Post your secsi pix thread
[Re: Silock]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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Coooooooold bloooooooooded...
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#6267980 - 04/09/12 08:38 PM
Re: the Post your secsi pix thread
[Re: gamby]
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HX_Guy
Please blame any typos on my executive assistant
Post Master Supreme
Registered: 02/06/01
Posts: 45752
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I have to say--having accountability to this forum has made me way more motivated than I expected. Thanks for that.
Yep, I agree with that! On days like today, where it's my 4 week incremental update/photos, I'm always just a bit more careful in the days leading up because I know I have to come on here and be judged on my progress, so that definitely keeps me motivated. Thanks to everyone on the forum. 
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#6267988 - 04/09/12 08:42 PM
Re: the Post your secsi pix thread
[Re: HX_Guy]
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gamby
Post Master Supreme
Registered: 11/01/99
Posts: 40865
Loc: RI
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W3RD. I knew that once I posted that first pic, there was no turning back. Being judged by this jury is pretty srs bznzz
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___________________________________ gamby still have an EM1--go figure
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#6277445 - 04/13/12 11:03 PM
Re: the Post your secsi pix thread
[Re: Silock]
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DieZel
Post Master Supreme
Registered: 07/16/06
Posts: 18220
Loc: 18th green
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Welp wanted to get a pic up, took this after my shower. 207 here, but my morning weight will be 204, give or take .5...
Now my Withings scale says I was 18.9%... Frankly I feel I'm less than that, maybe 15-16 tops...
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Moderator: Silock, Professor Paki
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). I truly appreciate the kind words/encouragement. I have to say--having accountability to this forum has made me way more motivated than I expected. Thanks for that. 
