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#5693270 - 07/20/11 08:40 PM Re: the Post your secsi pix thread [Re: ]
Lewis Offline
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Registered: 12/14/05
Posts: 18385
Loc: IA
Obliques and abs will come with diet and weight loss.
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#5693464 - 07/20/11 10:18 PM Re: the Post your secsi pix thread [Re: ]
Impulsive Offline
Post Master Supreme


Registered: 11/28/99
Posts: 80889
Loc: Edmonton
Meh. You're worrying too much about minor things. Look at your progress compared to 12-18 months ago - that's shit to be proud off. Just keep going and keep refining things (like a regular squat, less machines).
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#5693680 - 07/21/11 03:34 AM Re: the Post your secsi pix thread [Re: Lewis]
ElementBabe Offline
Post Master Supreme


Registered: 08/06/00
Posts: 36692
Loc: EST
 Originally Posted By: Lewis
Obliques and abs will come with diet and weight loss.


this + lift heavy weights

99% of "routines" or "what ab exercises should i do" are crap. lift heavy weights, do some basic gymnastic movements, and have a low body fat, your abs will be what they will be.

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#5694550 - 07/21/11 12:57 PM Re: the Post your secsi pix thread [Re: ]
bt0 Offline
Post Master Sr


Registered: 02/22/10
Posts: 7284
They were always there, they were just hiding. It's a matter of getting rid of everything between them & your skin
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#5695808 - 07/21/11 09:16 PM Re: the Post your secsi pix thread [Re: bt0]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3467
Loc: Denver, CO
me on july 4th. was at 198lbs 5 years ago when i started college. around 168-172 now. i was down under 160 but i didnt like the way i looked so i put some weight back on. 5'9" btw and yes i need to buy a new swimsuit since this one is falling off me, before anyone wants to comment on my boxers hanging out



Edited by nato2377 (07/21/11 09:17 PM)

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#5697760 - 07/22/11 03:47 PM Re: the Post your secsi pix thread [Re: nato2377]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
how the heck are you 5'9 and ~170 with that build. I'm 5'11" and much more muscular and only 160-165 depending on how much I poop. And i don't think my scale is broken, wtf.
Anyways looking good.

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#5698350 - 07/22/11 07:47 PM Re: the Post your secsi pix thread [Re: robbbby]
nato2377 Offline
Post Master Sr


Registered: 07/09/07
Posts: 3467
Loc: Denver, CO
I have thick legs ...Maybe its hiding there lol i weighed myself today at work, was 167.
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#5699655 - 07/23/11 10:13 PM Re: the Post your secsi pix thread [Re: nato2377]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
ya just saw the picture of you again in the cycling thread, that picture definately makes the numbers look accurate. I don't know though, I have very large thighs as well, well one very large and one average size. maybe my scale is just off.
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#5766356 - 08/26/11 02:09 PM Re: the Post your secsi pix thread [Re: robbbby]
Silock Moderator Offline
Post Master Supreme


Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
I need a tan like "whoa." Probably need 2-3 more lbs of loss here. Getting pretty close to my ideal, though.

Not flexed at all:



Would definitely pop more with a tan and flexing, but I wanted to give it a more "natural" feel. No one walks around with their abs braced all the time.

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#5766394 - 08/26/11 02:36 PM Re: the Post your secsi pix thread [Re: Silock]
Serendipitous Offline
Post Master Supreme


Registered: 04/30/01
Posts: 15300
Loc: Northern California
I would sue the doctor that did your boob job.
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#5766749 - 08/26/11 05:36 PM Re: the Post your secsi pix thread [Re: Silock]
CStyles45 Offline
Post Master Sr


Registered: 11/06/03
Posts: 7351
Loc: Boardman, Ohio
 Originally Posted By: Silock






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#5767222 - 08/26/11 11:23 PM Re: the Post your secsi pix thread [Re: ]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
haha fucking Styles with the gif files!!! I thought that was OB1 at first.
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#5772323 - 08/29/11 08:50 PM Re: the Post your secsi pix thread [Re: 137]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
Like a boss with the magnum!
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#5792256 - 09/09/11 09:29 AM Re: the Post your secsi pix thread [Re: Sir Ironpool]
WNDYCTYone Offline
Post Master Supreme


Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Here's me as of this morning. I'd like to join a gym soon; been working out exclusively at home doing pushups, pullups/chinups, and the like and misc. exercises with a pair of dumbbells and a curl bar with a couple plates. While I don't want to bulk up and get huge, I would like to get bigger.

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#5792700 - 09/09/11 12:39 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Dahlia Offline
CSi's Little Nanook
Post Master Supreme


Registered: 01/17/04
Posts: 18240
Loc: North of 60
Good lord.


*dies*
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#5793258 - 09/09/11 04:21 PM Re: the Post your secsi pix thread [Re: Dahlia]
Sir Ironpool Offline
Sponsored by Toyota
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Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
 Originally Posted By: Dahlia
Good lord.

*jizzes*
*dies*
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#5793376 - 09/09/11 05:49 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
hahaha
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#5794600 - 09/10/11 04:43 PM Re: the Post your secsi pix thread [Re: 137]
mrbeefhead
Unregistered



wet cleanup, aisle Dahlia.
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#5799924 - 09/13/11 03:14 PM Re: the Post your secsi pix thread [Re: ]
justthetip8.5 Offline
:P the (*)
Post Master Supreme


Registered: 08/22/07
Posts: 13502
Loc: EST. 1999
Oh yea... i forgot this thread.

I've lost a good bit of weight. I finally figured out my problems. Soo... I think I lost like 35 lbs since last year. bench is like 225x6 now and I think I'm at 179 right about now

update \:\)


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#5805824 - 09/16/11 11:02 AM Re: the Post your secsi pix thread [Re: WNDYCTYone]
LNXGUY Offline
Tougher than Logan Roy
Post Master Supreme


Registered: 08/06/00
Posts: 107860
Loc: Barrie, Ont,
 Originally Posted By: WNDYCTYone
Here's me as of this morning. I'd like to join a gym soon; been working out exclusively at home doing pushups, pullups/chinups, and the like and misc. exercises with a pair of dumbbells and a curl bar with a couple plates. While I don't want to bulk up and get huge, I would like to get bigger.



Dude, you're looking awesome! (nohomo) definitely bulkier then the last pic I saw of you.
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#5807505 - 09/17/11 11:39 AM Re: the Post your secsi pix thread [Re: LNXGUY]
WNDYCTYone Offline
Post Master Supreme


Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Thank you!!
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#5846105 - 10/06/11 07:29 PM Re: the Post your secsi pix thread [Re: WNDYCTYone]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
From my 2.4 mile swim 2 weeks ago.
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#5846111 - 10/06/11 07:31 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
whats it like not to have flappy bolonga tits anymore? (read that in a blog) lol
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#5846154 - 10/06/11 07:53 PM Re: the Post your secsi pix thread [Re: 137]
Sir Ironpool Offline
Sponsored by Toyota
Post Master Supreme


Registered: 03/12/01
Posts: 71803
Loc: Long Beach, CA
lol, luckily I never really had the mits problem before....barrel chested I've been told. \:\)

For the record, I could look a whole lot better in that pic had I not come out of the water 30 seconds before. I wish I would have flexed a little bit.
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#5861239 - 10/14/11 05:35 PM Re: the Post your secsi pix thread [Re: Sir Ironpool]
Lewis Offline
Post Master Supreme


Registered: 12/14/05
Posts: 18385
Loc: IA


Update
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#5862853 - 10/15/11 07:35 PM Re: the Post your secsi pix thread [Re: Lewis]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA
I hate you.
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#5863460 - 10/16/11 11:17 AM Re: the Post your secsi pix thread [Re: 137]
Back 5 Offline
Post Master Supreme


Registered: 09/16/03
Posts: 18123
Loc: CA
I over ate last night at the food and wine festival

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#5867354 - 10/18/11 08:13 AM Re: the Post your secsi pix thread [Re: Lewis]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
cut your hair and shave. you dont need to be depressed brah
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#5867383 - 10/18/11 08:45 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Lewis Offline
Post Master Supreme


Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: Euphoric
cut your hair and shave. you dont need to be depressed brah

Post your pic.

Commenting on another man's hair is one of the more things I can think of.
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#5868523 - 10/18/11 04:18 PM Re: the Post your secsi pix thread [Re: Lewis]
137 Offline
Post Master Supreme


Registered: 12/06/02
Posts: 41819
Loc: Newsomville, CA


205 lbs.


Edited by 137 (10/18/11 04:56 PM)
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#5868577 - 10/18/11 04:46 PM Re: the Post your secsi pix thread [Re: Lewis]
mrnismo Offline
Post Master


Registered: 12/08/01
Posts: 2627
Loc: PCB
 Originally Posted By: Lewis

Commenting on another man's hair is one of the more things I can think of.
Agreed. I thought your hair looked sexy in that pic.

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#5868581 - 10/18/11 04:47 PM Re: the Post your secsi pix thread [Re: 137]
mrnismo Offline
Post Master


Registered: 12/08/01
Posts: 2627
Loc: PCB
 Originally Posted By: 137


205 lbs.


Making huge progress man.

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#5868710 - 10/18/11 05:53 PM Re: the Post your secsi pix thread [Re: mrnismo]
Lewis Offline
Post Master Supreme


Registered: 12/14/05
Posts: 18385
Loc: IA
 Originally Posted By: mrnismo
 Originally Posted By: Lewis

Commenting on another man's hair is one of the more things I can think of.
Agreed. I thought your hair looked sexy in that pic.

even weirder.
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#5868720 - 10/18/11 05:59 PM Re: the Post your secsi pix thread [Re: Lewis]
H Street NW Offline
TheSavior
Poster


Registered: 12/27/06
Posts: 339
Loc: Cedar Rapids, Iowa
I'm here for the hair bukakke.
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#5869663 - 10/19/11 08:22 AM Re: the Post your secsi pix thread [Re: H Street NW]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
gay? arent you single?
with that jebediah beard and homo hair I can see why.




we are in a post your shirtless pic thread...it doesnt get much gayer than this
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