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#3373014 - 01/09/09 04:04 AM Re: the Post your secsi pix thread [Re: jdm003]
240sx805 Offline
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Registered: 12/11/01
Posts: 61595
Loc: CA

6'1 225lbs, not so great shape at the moment.

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#3374566 - 01/09/09 02:58 PM Re: the Post your secsi pix thread [Re: 240sx805]
zc911 Offline
Ferrari4Sale 😎
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Registered: 01/01/00
Posts: 16449
Loc: toronto
this was late Nov. on a trip with my gf to the Dominican
i think i am about 203-204 here.



Edited by zc911 (01/09/09 03:00 PM)
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#3375227 - 01/09/09 06:55 PM Re: the Post your secsi pix thread [Re: zc911]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
um what the fuck did you do with the real zc911?
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#3378458 - 01/11/09 12:03 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
zc911 Offline
Ferrari4Sale 😎
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Registered: 01/01/00
Posts: 16449
Loc: toronto
lol thanks
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#3400946 - 01/17/09 11:00 PM Re: the Post your secsi pix thread [Re: zc911]
I Live In Canada Offline
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Registered: 01/18/07
Posts: 9989
We'll heres where I'm at today. It might not look like much but I've definitely put on some muscle. Like mentioned before I haven't really concentrated on my diet and cardio hasn't been a priority. I've cut down to a below maintenance diet in the last few weeks and plan to stick to it. I dont see as much of an improvement for six months of 5 day a week lifting as I would like but you tell me.

Start - July 8








current










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#3402196 - 01/18/09 03:40 PM Re: the Post your secsi pix thread [Re: I Live In Canada]
I Live In Canada Offline
Post Master Sr


Registered: 01/18/07
Posts: 9989
Woot, broke 210lbs today, weighed in at 208. Down six pounds since new years. Also had the best leg workout of my life. Put up three plates on squats, and 5 on leg press.
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#3402877 - 01/18/09 07:37 PM Re: the Post your secsi pix thread [Re: I Live In Canada]
WNDYCTYone Offline
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Registered: 12/03/02
Posts: 47646
Loc: CHICAGO
Nice job brother!!
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#3402909 - 01/18/09 07:54 PM Re: the Post your secsi pix thread [Re: I Live In Canada]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
if you are squating(properly) 3 plates a side you can leg press a lot more than 5 plates a side
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#3402938 - 01/18/09 08:13 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
I Live In Canada Offline
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Registered: 01/18/07
Posts: 9989
 Originally Posted By: Euphoric
if you are squating(properly) 3 plates a side you can leg press a lot more than 5 plates a side


Not after squatting 3 plates a side right before, and yes I'm doing proper squats.

Do you ever have anything non negative to say in this forum?

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#3402965 - 01/18/09 08:23 PM Re: the Post your secsi pix thread [Re: I Live In Canada]
Silock Moderator Offline
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Registered: 01/23/00
Posts: 60326
Loc: Jayhawk Country
Eh, I'll say this: Every leg press machine is different. AND form matters just as much on leg press as it does on squats. I see dudes "leg pressing" 6 plates per side, but they don't touch their knees to their chest. They let it down maybe 8-12 inches and call it a rep. That doesn't cut it. That's the bullshit pussy way to do a leg press because it doesn't work shit.

So, add together the fact that on some leg machines, 7 plates is nothing, and on some, 3 is killer, and how far down you let the weight go matters a lot, and leg pressing ends up being a very poor indicator of overall strength.

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#3402978 - 01/18/09 08:29 PM Re: the Post your secsi pix thread [Re: I Live In Canada]
Euphoricuck Offline
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Registered: 11/05/03
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Loc: Canadistan
 Originally Posted By: Ryantsi2
 Originally Posted By: Euphoric
if you are squating(properly) 3 plates a side you can leg press a lot more than 5 plates a side


Not after squatting 3 plates a side right before, and yes I'm doing proper squats.

Do you ever have anything non negative to say in this forum?



how was what i said negative? LOL
all I said was if you are infact squating 3 plates a side you can most likely do more than 5 plates a side on leg press....

read up for plenty of positive things.


shut your fat face up ,stupid clown (now that IS negative).
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#3406687 - 01/19/09 11:36 PM Re: the Post your secsi pix thread [Re: Puck]
Silver Rocket Offline
Post Master Sr


Registered: 10/26/00
Posts: 4006
Loc: Toronto, Ontario, Canada
Bah, i'll bite. \:\)



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#3406756 - 01/19/09 11:54 PM Re: the Post your secsi pix thread [Re: Silver Rocket]
toothy Offline
Post Master Sr


Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
how much do you weigh/how tall are you silver rocket? Your build is very similar to mine.
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#3406782 - 01/20/09 12:00 AM Re: the Post your secsi pix thread [Re: toothy]
Silver Rocket Offline
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Registered: 10/26/00
Posts: 4006
Loc: Toronto, Ontario, Canada
Whoops, forgot to add that.

I'm about 5'5"-5'6" and weigh 136-140lbs.

My goal is to reach a lean 150-155lbs by July (and grow to at least 5'9" :D)

Height impaired LOL!
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#3407004 - 01/20/09 01:58 AM Re: the Post your secsi pix thread [Re: Silver Rocket]
toothy Offline
Post Master Sr


Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
Ya we have similar builds(at least look) and goals.

I'm 6'3" 190-193 and trying to get to a lean 205 by May.


Edited by toothy (01/20/09 01:58 AM)
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#3410605 - 01/21/09 01:51 AM Re: the Post your secsi pix thread [Re: toothy]
Euphoricuck Offline
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Registered: 11/05/03
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#3412236 - 01/21/09 03:02 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
johnso2.6 Offline
350Z enthusiast
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Registered: 06/05/00
Posts: 66284


I'm here for the Greek bathhouse e-pose down.....

Forgive the B&W as I initially sent this via phone to my girlfriend and wanted to conceal horrific zit on chest.

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#3413111 - 01/21/09 07:46 PM Re: the Post your secsi pix thread [Re: johnso2.6]
Jindun Offline
Jr Poster


Registered: 02/15/05
Posts: 136
Loc: NY
Looking pretty stacked man. Height/weight?
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#3413905 - 01/22/09 03:14 AM Re: the Post your secsi pix thread [Re: Jindun]
toothy Offline
Post Master Sr


Registered: 06/05/05
Posts: 5330
Loc: Brooklyn, NY
He looks short.
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#3414018 - 01/22/09 08:14 AM Re: the Post your secsi pix thread [Re: Jindun]
johnso2.6 Offline
350Z enthusiast
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Registered: 06/05/00
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5'11 180-185 depending on level of devotion. My largest asset is small features for good symmetry (small wrists, your girlfriend's 29" waist, etc.). While that looks good, it hurts me in overall size.
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#3414020 - 01/22/09 08:15 AM Re: the Post your secsi pix thread [Re: toothy]
johnso2.6 Offline
350Z enthusiast
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Registered: 06/05/00
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 Originally Posted By: toothy
He looks short.

Hi hater hi hater hi hater....

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#3418759 - 01/23/09 02:33 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
johnso2.6 Offline
350Z enthusiast
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Registered: 06/05/00
Posts: 66284
 Originally Posted By: Euphoric

You're joking with that right? Tell me that's not you lol balance.

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#3419117 - 01/23/09 05:00 PM Re: the Post your secsi pix thread [Re: johnso2.6]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
maybe it is me...so what. i like bench press
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#3422270 - 01/25/09 01:18 AM Re: the Post your secsi pix thread [Re: Euphoricuck]
Prophet925 Offline
Sr Member


Registered: 02/26/03
Posts: 1192
Loc: Long Beach
jay cutler and i from the LA fitness expo


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#3422294 - 01/25/09 01:30 AM Re: the Post your secsi pix thread [Re: Prophet925]
RichXKU Offline
Post Master Supreme


Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
Sweet! Once in a lifetime pic for sure.
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#3422389 - 01/25/09 03:28 AM Re: the Post your secsi pix thread [Re: Prophet925]
Mikey_b Offline
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Registered: 04/11/00
Posts: 47099
Damn...you don't realize how cartoonish big those guys are until they're next to a normal sized person.
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#3422455 - 01/25/09 07:05 AM Re: the Post your secsi pix thread [Re: Prophet925]
robbbby Offline
master electrician
Post Master Supreme


Registered: 01/23/02
Posts: 15428
Loc: Canada
I know he's wearing baggy(ish) jeans but it looks like Jay has chicken legs. Those guys will usually fill out any pair of jeans with how monstrous their legs are.
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#3422571 - 01/25/09 10:15 AM Re: the Post your secsi pix thread [Re: robbbby]
Prophet925 Offline
Sr Member


Registered: 02/26/03
Posts: 1192
Loc: Long Beach
yeah, i noticed that about his legs too, when he was on stage talking and up close

he was actually a cool guy.. didn't seem egotistical and he preached solid principles about training.. i never really cared for him (or coleman), as i think they've taken BB to freakish levels.. nonetheless, his size is impressive

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#3423357 - 01/25/09 04:47 PM Re: the Post your secsi pix thread [Re: Prophet925]
Euphoricuck Offline
Post Master Supreme


Registered: 11/05/03
Posts: 92703
Loc: Canadistan
your asian? lol

how tall are you?
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#3424049 - 01/25/09 09:36 PM Re: the Post your secsi pix thread [Re: Euphoricuck]
Prophet925 Offline
Sr Member


Registered: 02/26/03
Posts: 1192
Loc: Long Beach
is there something odd about me being asian? lol

6'

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#3424142 - 01/25/09 10:18 PM Re: the Post your secsi pix thread [Re: Prophet925]
RichXKU Offline
Post Master Supreme


Registered: 10/30/99
Posts: 10656
Loc: Amish Paradise, PA
Hmm so Jay must be 5'9 to 5'10ish
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#3424735 - 01/26/09 08:27 AM Re: the Post your secsi pix thread [Re: Prophet925]
johnso2.6 Offline
350Z enthusiast
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Registered: 06/05/00
Posts: 66284
 Originally Posted By: Prophet925
i never really cared for him (or coleman), as i think they've taken BB to freakish levels.. nonetheless, his size is impressive

Exactly. They appear obese and have taken the "looks" or "style" aspect of the competition away. The industry has moved away from "that guy's ripped" to "holy dog shit look at that circus freak."

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#3431189 - 01/28/09 10:17 AM Re: the Post your secsi pix thread [Re: johnso2.6]
cr0ss1507 Offline
Jr Member


Registered: 08/02/02
Posts: 626
Loc: GTA, ON, CANADA
well hopefully that mentality is starting to change with Dexter being the new mr. o
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'98 ssbp DC2 SOLD
'06 350z that needs a drop and 19s!

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#3431258 - 01/28/09 10:45 AM Re: the Post your secsi pix thread [Re: cr0ss1507]
johnso2.6 Offline
350Z enthusiast
Post Master Supreme


Registered: 06/05/00
Posts: 66284
 Originally Posted By: cr0ss1507
well hopefully that mentality is starting to change with Dexter being the new mr. o

While not as shocking and kinda smaller, he is still oddly swole and GH-ish.

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#3431786 - 01/28/09 01:11 PM Re: the Post your secsi pix thread [Re: johnso2.6]
Euphoricuck Offline
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Registered: 11/05/03
Posts: 92703
Loc: Canadistan
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