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I'm back at the gym after about a year off. I weigh 241lbs, 6ft tall. I have a decent amount of muscle, but I'm covered in fat as I love to eat! I'm back at it hard, 3-4 days a week of cardio on those days. In addition, I'm using the Abs diet routine eating 5-6 small meals and lots of water. Here is my concern, I really don't want to get puffed up and muscular again. I'd much rather just be lean and thin and look good in suits and polos, etc. I'm not out for a huge cut look, six pack, etc. But I'd like to lose 40-50 lbs of fat and maybe some bulk. Should I just avoid the weights for now and just hit lots of cardio, stretches and crunches?
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